Have you visualized your script?

“Visualize, ‘prayerize’, ‘actionize’, and your wishes will come true.” ~  Charles L. Allen I will end the week with a technique to make sure you are visualizing what you really want. The technique is scripting. The Art of Scripting Your Life By Jaelin K. Reece Writing a ‘life script’ is like writing a movie script. [...]

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Can you visualize your goals?

“I study pitchers. I visualize pitches. That gives me a better chance every time I step into the box. That doesn’t mean I’m going to get a hit every game, but that’s one of the reasons I’ve come a long way as a hitter.” ~ Mark McGwire Our goals sometimes come with obstacles. Here are [...]

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Are you creative with visualization?

“I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice….” ~ Camille Duvall As I mentioned yesterday, using visualization to manifest your future is [...]

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Are you learning to visualize?

“To accomplish great things we must first dream, then visualize, then plan… believe… act!” ~ Alfred A. Montapert Visualization is an art. The art is easy to learn but does require energy and direction. Here are some tips to make visualization easier. Tips for Mastering Visualization Techniques By Scott White Visualization is creating a mental [...]

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Can you see the future?

“Losers visualize the penalties of failure. Winners visualize the rewards of success.” ~ unknown Can you see the future? The answer is definitely yes. What you see in your mind is your future. Can you control what you see in your future? The answer again is definitely yes. Before anything happens in the physical, it [...]

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How do I start to meditate?

“Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” ~ Swami Sivananda We end the week with 3 types of meditations that are easy and can be fun. Answers to How to Do Meditation – 3 Simple Meditation Methods Anyone Can Use By [...]

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How is you focus when you meditate?

“Meditation is the tongue of the soul and the language of our spirit” ~ Jeremy Taylor Here are some tips on how to begin to meditate with emphasis on focus. Meditation Tips – 5 Factors of Focus By Benjamin Langley It is important for all students of meditation to get on the path of ever [...]

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What happens to my body when I meditate?

“Thus meditating you will no longer strive to build yourself up in your prejudices, but, forgetting self, you will remember only that you are seeking the Truth.” ~ James Allen Today I present another article by Kevin Schoeninger. I think you will find it interesting as he explains some of the things that are going [...]

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How do I sit to meditate?

“Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” ~ Bruce Lee [...]

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Why should I meditate?

“Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.” ~ Buddha Last week we talked about intuition, its importance and how to get in touch with your intuition. This week we will discuss one of the most [...]

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