Cultivating the ultimate healthy lifestyle
“Five minutes, just before going to sleep, given to a bit of directed imagination regarding achievement possibilities of the morrow, will steadily and increasingly bear fruit, particularly if all ideas of difficulty, worry or fear are resolutely ruled out and replaced by those of accomplishment and smiling courage.” – Frederick Pierce Today we feature an [...]
“Imagination has always had powers of resurrection that no science can match.” – Ingrid Bengis Today I present an article that has an exercise in visualization that I think you may find interesting. The Health, Wealth and Happiness Visualization By Angelina Edmond Many of us make the mistake of thinking that we must have everything [...]
Tags: achieving success, Attitude, Becoming disciplined, creating your reality, Healthy lifestyle, life choice, Meditation, Visualizations, Wellness“Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil.” – John Ruskin Last week we talked about visualization. We will continue with that subject this week. I hope that you realize the power of visualization and that you have tried it. [...]
“Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal.” – Pamela Vaull Starr Here is another article with information on using visualization for positive life changes. Visualization and Manifesting Strategies By Bonnidette Lantz Many of you have heard that visualization and manifesting go hand in hand. However, [...]
“Man can only receive what he sees himself receiving.” ~ Florence Scovel Shinn Some may find it hard to visualize with persistence and some may not be sure what visualization is. Here are some tips on how to visualize. Tips for Mastering Visualization Techniques By Scott White Visualization is creating a mental picture of something. [...]
“All prosperity begins in the mind and is dependent only upon the full use of our creative imagination.” ~ Ruth Ross Last week we talked about meditation. Once you have quieted and calmed the mind the next step is visualization. If you can see it, it can become reality. There is a book that was [...]
“Meditation is the tongue of the soul and the language of our spirit.” ~ Jeremy Taylor I hope this week has given you a new perspective on meditation. I cannot recommend practicing meditation too strongly. It has benefits that enhance all areas of life. I helps speed the journey for spiritual growth. It enhances creativity [...]
“Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course that’s true. Most people, however, find that meditation creates more time than it takes.” ~ Peter McWilliams Today I present an article on how to improve your creativity. Creativity comes from within and with meditation it is easier to [...]
“Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.” ~ William Cowper When we talk about meditation we usually relate to the spiritual aspects. However, there are also very practical reasons to practice meditation. Here is an article [...]
“Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” ~ Swami Sivananda Today I present an article for those who are thinking of starting a meditation practice. I hope the simple technique will help you get started. Meditation – A Simple Technique to [...]
Tags: Attitude, Becoming disciplined, being creative, Healthy lifestyle, Meditation, self improvement, Self motivation, Stress control, thought energy, Wellness
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