Cultivating the ultimate healthy lifestyle
“In the sweetness of friendship let there be laughter, and sharing of pleasures.” ~ Kahlil Gibran ~ It is often hard to accomplish things when we feel we are alone. We may use this as an excuse not to attempt things. I spent several years of my life not doing the things I wanted and [...]
“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture… Do not build up obstacles in your imagination.” ~ Norman Vincent Peale~ Are you familiar with the book, “Zen and the Art of Archery?” [...]
“The quality of conversation we have with ourselves directly impacts the results we experience in life and our ability to derive fulfillment at any given moment.” ~ on line motivator Have you noticed that you have an ongoing dialogue in your mind? This is self talk. What you say to yourself determines who you are. [...]
Tags: achieving success, Affirmations, Attitude, Becoming disciplined, Being happy, creating your reality, Health and wellness, Healthy lifestyle, Manifesting reality, Meditation, persistence, positive self talk, Positive thinking, self help, self image, self improvement, Visualizations, Wellness“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.”~Claude M. Bristol ~ We have talked about meditation and visualization. There is one more technique that ranks along side these two. It is affirmations. These three; meditation, visualization, and affirmations, make an unstoppable team [...]
“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” ~ Alexander Graham Bell ~ I think that one of the most difficult things we face in creating our dream life is the ability to stay focused. We are continually distracted by things going on [...]
“Your mind is your instrument. Learn to be its master and not its slave.” ~ Remez Sasson ~ There is a lot of talk and information about meditation available. I will not bore you with a lot of detailed in depth explanation of meditation. But, I do believe that everyone would benefit from its practice. [...]
“What you want to do , and what you can do, is limited only by what you can dream,” ~ Mike Melville ~ I remember the lesson I learned when I became a homeowner. When things started to go wrong there was no manager to call. I had to deal with the problems. I had [...]
“Habit is a cable; we weave a thread of it every day, and at last we cannot break it.” ~ Horace Mann (1796 – 1859) ~ We all have many habits, some good and some bad. In The Ultimate Healthy Lifestyle we cultivate habits that serve us and make our lives better. Anything that you [...]
“If you can imagine it, you can have it…. Reality is not what your eyes show your mind, but what your mind creates for your eyes to see. You are not limited by logic, the past, or the world around you. You are not even of the world around you. You are supernatural, pure spirit. [...]
“Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.”~Gloria Steinem ~ Life is a mind game. Everything that happens in life begins in the mind. You think about going to a movie before you actually do. You think of going to bed before you [...]
Tags: Attitude, being creative, Controling thought, Health and wellness, Healthy lifestyle, Meditation, persistence, self help, self improvement, thought energy, Wellness
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