Cultivating the ultimate healthy lifestyle
“You contemplate and you wander without any worries, between heaven and earth, in your own private world, and in this way you acquire supreme freedom.”~Gao Xingjian ~ Today we will go a little deeper into one of the techniques of the big four, as I have called them. We will discuss meditation. Meditation is an [...]
“What the mind of man can conceive and believe, it can achieve.” – Napoleon Hill Ask yourself this question; Do you have some beliefs that do not serve you? The answer is probably yes. Most of us do have some beliefs that take away from our lives. Some people have beliefs that they are not [...]
“A strong, positive self-image is the best possible preparation for success.” ~ Joyce Brothers Many of us are unable to see who we really are. We have a self-image that has been formed by the conditioning of our society, our family and friends. With this conditioning comes a distorted view of who we are. Many [...]
Tags: achieving success, Attitude, Becoming disciplined, Being happy, Communications, Controlling thought, Enjoyment of life, Health and wellness, Healthy lifestyle, Life changes, Meditation, persistence, positive self talk, Positive thinking, self esteem, self help, self image, self improvement, Self motivation, self realization, thought energy, Wellness“The more man meditates upon good thoughts, the better will be his world and the world at large.’ ~ Confucius At the negative times in your life you will probably notice negative self talk dominating your mind. Here are some thoughts on how to stop the negativity. Negative Self Talk is the Greatest Form of [...]
“Self-suggestion makes you master of yourself.” ~ Stone, W. Clement I think this article speaks for itself. It is longer than usual but worth the read. 12 Easy Steps to Create Positive Self-Talk Leading to Your Success By Sonia M. Gallagher Have you ever noticed a trend in the thinking patterns of successful people? Have [...]
“Relentless, repetitive self talk is what changes our self-image.” ~ Denis Waitley We all talk to ourselves. In our mind we have a constant chatter, most of which is unimportant. However, if we control what we say to ourselves it can be a very important tool in transforming our lives. This week we will revisit [...]
Tags: achieving success, Attitude, Becoming disciplined, being creative, Communications, Controlling thought, Deliberate Creation, Health and wellness, Healthy lifestyle, Manifesting reality, positive self talk, Positive thinking, self help, self improvement, Self motivation, self realization, thought energy, Visualizations, Wellness“If you don’t like something change it; if you can’t change it, change the way you think about it.” ~Mary Engelbreit There is a leadership attitude. Today we will talk about it. Become a Leader With a Positive Attitude By William Winch Success or Failure is caused more by the mental attitude than by the [...]
Tags: achieving success, Attitude, Health and wellness, Healthy lifestyle, self help, self image, self improvement, Self motivation, Wellness“Cease trying to work everything out with your minds. It will get you nowhere. Live by intuition and inspiration and let your whole life be Revelation.” ~ Eileen Caddy The answer to the title question is yes. In a spiritual sense we all know it all. Since everything in the Universe is connected, all knowledge [...]
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” ~ Buddha Unfortunately we can think one thing on a conscious level and something completely contradictory on a subconscious level. Change start on the subconscious level. Here are some ideas on [...]
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Jalal ad-Din Rumi True growth is not possible without self awareness. Here are some ideas from another. Personal Growth Through Self Awareness By Voranc Kutnik I spent last week [...]
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