Cultivating the ultimate healthy lifestyle
“The only thing that stands between a person and what they want from life is often the will to try it and the faith to believe it’s possible.” –Rich Devos I should probably explain the title of this post before you think I am losing it. It has been said that your mind is your [...]
“Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.” ~ Buddha Last week we talked about intuition, its importance and how to get in touch with your intuition. This week we will discuss one of the most [...]
“He who knows nothing is closer to the truth than he whose mind is filled with falsehoods and errors.” ~ Thomas Jefferson This week we are going to talk about the most important thing in living the good life. Everything begins in the mind. If this is true then the most powerful thing in our [...]
Tags: achieving success, Attitude, Becoming disciplined, Being happy, Controlling thought, Deliberate Creation, Happiness, Health and wellness, Healthy lifestyle, Life changes, life choice, Meditation, self help, self image, self improvement, Self motivation, self realization, thought energy, Visualizations, Wellness“Keep your heart open to dreams. For as long as there’s a dream, there is hope, and as long as there is hope, there is joy in living.” ~ Anonymous I hope this week has inspired you to take a look at your dreams. If you have no dreams, I hope it has caused you [...]
“Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil.” – John Ruskin Last week we talked about visualization. We will continue with that subject this week. I hope that you realize the power of visualization and that you have tried it. [...]
”I lose my temper, but it’s all over in a minute,” said the student. ”So is the hydrogen bomb,” I replied. ”But think of the damage it produces!” ~ George Sweeting Most of us feel anger at times. Most of us feel that it is no big deal because it only lasts for a minute, [...]
“I suspect we have internal senses. The mind’s eye since Shakespeare’s time has been proverbial; and we have also a mind’s ear. To say nothing of dreams, one certainly can listen to one’s own thoughts, and hear them, or believe that one hears them: the strongest argument adducible in favour of our hearing any thing.” [...]
Tags: Attitude, controling ego, Controling thought, Enjoyment of life, Healthy lifestyle, Intuition, Meditation“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~ Leo Buscaglia Sometimes it seems that we live in a society that has lost its compassion. Many [...]
Tags: Attitude, changing habits, Healthy lifestyle, life choice, self realization, Wellness“A human being is part of the whole called by us “the universe”, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest, a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires [...]
Tags: Attitude, Becoming disciplined, Enjoyment of life, Happiness, Healthy lifestyle, love, loving heart, self realization, Truth
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