April 23rd, 2010 by admin
“Then bless thy secret growth, nor catch At noise, but thrive unseen and dumb; Keep clean, be as fruit, earn life, and watch, Till the white-wing’d reapers come.” ~ Henry Vaughan Today an article about what has been called “The Master Cleanse.” This is the cleansing method I used to lower my cholesterol from 330 [...]
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April 19th, 2010 by admin
“A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.” ~Lee Haney This week we will concentrate on internal cleansing of the body. Most of us take fairly good care of our outsides. That is, [...]
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April 16th, 2010 by admin
“The candidate was required to prepare himself by confession, fasting, and passing the night in prayer.” ~ Horatio Alger Some people use fasting as a method of losing weight. I would not recommend this because in order to keep the weight off one must change their lifestyle. You will not be able to fast for [...]
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April 15th, 2010 by admin
“And while the day was coming on, Paul besought them all to take meat, saying, This day is the fourteenth day that ye have tarried and continued fasting, having taken nothing.” ~ Bible quotes Fasting is a good way to help cleanse the body from the inside out. Here is information on why you would [...]
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April 14th, 2010 by admin
After a sound drubbing followed by half a day’s fasting, I felt more like laughing than like crying; and, in half a while, all was forgotten and my wickedness began afresh and worse than ever. ~ Stijn Streuvels Fasting can be used to improve health, however one should be careful and know what they are [...]
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April 13th, 2010 by admin
“Hagar: What is the key to happiness? Guru: Abstinence, poverty, fasting, and celibacy” Many people practice what is called intermittent fasting. Here is an article which talks about the benefits of intermittent fasting. An Understanding Into What is Intermittent Fasting and Its Benefits. By Brandon Johanson Intermittent fasting has become quite the phenomenon these days. [...]
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April 12th, 2010 by admin
“The best of all medicines is resting and fasting” ~ Benjamin Franklin This week I want to talk about a tool for health and wellness that is often overlooked. That tool is fasting. There are many benefits to regular fasts. Fasting not only helps by giving the digestive system a rest but can be useful [...]
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Tags: Attitude, Fasting, Health, Health and wellness, Healthy lifestyle, Internal cleansing, self help, self improvement, Self motivation, weight loss, Wellness
