Cultivating the ultimate healthy lifestyle
“A lifestyle can be defined as a more or less integrated set of practices which an individual embraces, not only because such practices fulfill utilitarian needs, but because they give material form to a particular narrative of self-identity.”~ Anthony Giddens ~ Today we will start taking a slightly different direction. To date my posts have [...]
“Be happy with what you have and are, be generous with both, and you won’t have to hunt for happiness.” — William E. Gladstone There is a saying that the grass is always greener on the other side. But, usually when we travel to the other side we find that nothing has changed. We also [...]
“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” — Henri Bergson Everything changes, you cannot stop changes. You can however direct those changes so they lead you in a positive direction. You can choose to change in ways that enhance your life and bring [...]
“Oh, make us happy and you make us good.” ~R. Browning, the ring and the book What does it take to make you happy? A new car, a bigger house or a pocket full of money will make some people happy, for a moment. Things do not bring lasting happiness. True and lasting happiness comes [...]
“Thanksgiving is good but thanks-living is better.” — Matthew Henry (1662-1714) Do you practice the attitude of gratitude? A grateful heart is a happy heart. Incorporating Gratitude as a part of your Ultimate healthy lifestyle goes along way to being open enough to manifest your desires. All religions speak of being grateful and giving thanks. [...]
“Most of us are just about as happy as we make up our minds to be.” — Abraham Lincoln Yesterday I received an email with the following message, “life may not be the party we hoped for, but while we are here we might as well dance.” I thought that this is an excellent attitude [...]
“It’s our attitude in life that determines life’s attitude toward us.”-Earl Nightingale- The most important aspect of a healthy lifestyle and even life itself is attitude. Your attitude is determined by your belief systems. If you want to change your attitude you must change your beliefs. You have the power of choice, to decide what [...]
“Wellness that is being allowed, or the wellness that is being denied, is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception, in any human or beast; because, you can patch them up again and again, and they will just find another way of reverting back to the [...]
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” — Thomas Merton We are living in some strange times. With all of our modern miracles in science and medicine we, as a society, are sicker now than in any time in mankind’s history. This is according to the [...]
Tags: achieving success, Attitude, Being happy, creating your reality, Deliberate Creation, Enjoyment of life, Happiness, Health, Health and wellness, Healthy lifestyle, Life planning, Manifesting reality, poor health, reason for sickness, self confidence, self discipline, self healing, self help, self improvement“Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.” ~ Wilma Rudolph Many of us, if not the majority of us, never reach their true potential. There are many reasons for this. The greatest [...]
Tags: achieving success, Attitude, Becoming disciplined, being creative, Health and wellness, Healthy lifestyle, Life changes, Life planning, motivation, persistence, self confidence, self discipline, self esteem, self help, self image, self improvement, Self motivation, self realization, self respect, setting goals, Taking action, Truth, Wellness
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