Cultivating the ultimate healthy lifestyle
“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…the only problem in your life is your mind’s resistance to life as it unfolds.”~ Dan Millman, [...]
“Faith is not just something you have, it’s something you do.” ~Barack Obama ~ One of the hardest things about creating one’s dream life is the need for faith. Faith is belief in something which is not seen , the unknown. Man has an inbred fear of the unknown so this sets up a conflict [...]
“In the sweetness of friendship let there be laughter, and sharing of pleasures.” ~ Kahlil Gibran ~ It is often hard to accomplish things when we feel we are alone. We may use this as an excuse not to attempt things. I spent several years of my life not doing the things I wanted and [...]
“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture… Do not build up obstacles in your imagination.” ~ Norman Vincent Peale~ Are you familiar with the book, “Zen and the Art of Archery?” [...]
“The quality of conversation we have with ourselves directly impacts the results we experience in life and our ability to derive fulfillment at any given moment.” ~ on line motivator Have you noticed that you have an ongoing dialogue in your mind? This is self talk. What you say to yourself determines who you are. [...]
Tags: achieving success, Affirmations, Attitude, Becoming disciplined, Being happy, creating your reality, Health and wellness, Healthy lifestyle, Manifesting reality, Meditation, persistence, positive self talk, Positive thinking, self help, self image, self improvement, Visualizations, Wellness“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.”~Claude M. Bristol ~ We have talked about meditation and visualization. There is one more technique that ranks along side these two. It is affirmations. These three; meditation, visualization, and affirmations, make an unstoppable team [...]
“Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible.”~ Cherie Carter-Scott ~ Have you heard the expression, “it’s all in your mind?” This usually indicates disbelief of something someone has said. [...]
Tags: achieving success, Attitude, Becoming disciplined, Deliberate Creation, Health and wellness, Healthy lifestyle, life choice, life decisions, Manifesting reality, persistence, personal change, self discipline, self help, self improvement, setting goals, Taking action, Visualizations, Wellness“You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” — Mary Pickford That which we call failure is a part of everyone’s life. It is your attitude that determines if failure is a deal breaker or simply an [...]
“The remarkable thing we have is a choice every day regarding the attitude we will embrace for that day.”~Charles Swindoll ~ Attitude, attitude, attitude, this is our most powerful tool in life. How we think and act is guided by our attitude. We attract what we give out. If we have a positive attitude we [...]
“Knowledge is like climbing a mountain; the higher you reach, the more you can see and appreciate.”~Anonymous ~ When we finish going to school many consider themselves educated. However our education does not stop at that point. We continue to learn, but what we do with that learning is most important. After our formal schooling [...]
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