Cultivating the ultimate healthy lifestyle
“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” — Henri Bergson Everything changes, you cannot stop changes. You can however direct those changes so they lead you in a positive direction. You can choose to change in ways that enhance your life and bring [...]
“It’s our attitude in life that determines life’s attitude toward us.”-Earl Nightingale- The most important aspect of a healthy lifestyle and even life itself is attitude. Your attitude is determined by your belief systems. If you want to change your attitude you must change your beliefs. You have the power of choice, to decide what [...]
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” — Thomas Merton We are living in some strange times. With all of our modern miracles in science and medicine we, as a society, are sicker now than in any time in mankind’s history. This is according to the [...]
Tags: achieving success, Attitude, Being happy, creating your reality, Deliberate Creation, Enjoyment of life, Happiness, Health, Health and wellness, Healthy lifestyle, Life planning, Manifesting reality, poor health, reason for sickness, self confidence, self discipline, self healing, self help, self improvement“The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than these who, nevertheless, set aside a day of thanksgiving.” ~ H.U. Westermayer Did you enjoy your Thanksgiving? Did you use that day to reflect on what you have in your life to be thankful for? Did you give heart [...]
Tags: achieving success, Attitude, Attitude of Gratitude, Becoming disciplined, creating your reality, Depression, Enjoyment of life, Giving thanks, Happiness, Health and wellness, Healthy lifestyle, practicing gratitude, self esteem, self healing, self help, self image, self improvement, Self motivation, self realization, self respect, Wellness“Self-discipline is an act of cultivation. It require you to connect today’s actions to tomorrow’s results. There’s a season for sowing a season for reaping. Self-discipline helps you know which is which.” ~ Gary Ryan Blair If you mention discipline to most people they will show discomfort. You will see it in their faces. However, [...]
Tags: achieving success, Attitude, Becoming disciplined, changing habits, creating your reality, Disciple, Health and wellness, Healthy lifestyle, Life changes, Life planning, persistence, Positive thinking, self discipline, self esteem, self help, self image, self improvement, Self motivation, self realization, self respect, setting goals, Taking action, Wellness“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” ~ Buddha We have heard that [...]
“I have found the paradox that if I love until it hurts, then there is no hurt, but only more love.” ~Mother Teresa This week I will devote to our service, our service to others and the Universe. As we look around us we see people who are only interested in their own well-being. People [...]
“If you’re in a comfort zone, afraid to venture out, Remember that all winners were at one time filled with doubt.” ~ Author Unknown The more self-confidence you have the easier it is to step out of your comfort zone and the better your chances are for success. Here are some thoughts on that. Self [...]
“If you have love in your life it can make up for a great many things you lack. If you don’t have it, no matter what else there is, it’s not enough.” ~ Ann Landers One of the reasons that we are so confused about love is that we do not love ourselves. You can [...]
Tags: Attitude, Being happy, Belief, Happiness, Health and wellness, Healthy lifestyle, love, loving heart, self help, self improvement, Wellness“A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.” ~Herm Albright This week I want to discuss attitude. Your attitude will determine just about everything that happens to you. It is also good to remember it is not what happens to you but [...]
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