Cultivating the ultimate healthy lifestyle
“The person who makes a success of living is the one who see his goal steadily and aims for it unswervingly. That is dedication.” ~ Cecil B. DeMille ~ The best advice one can take is to work on manifesting one’s dreams one step at a time. Just as one goes on a journey, one [...]
“The Grand essentials of happiness are: something to do, something to love, and something to hope for.” ~ Allan K. Chalmers ~ There are a lot of bloggers talking about the changes that have taken place in our society the past weeks. Today I will add my two cents worth. There are no such things [...]
Tags: achieving success, Attitude, Becoming disciplined, Health and wellness, Healthy lifestyle, Life planning, self help, self improvement, Truth, Wellness“Some give up their designs when they have almost reached the goal; while others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before.” ~ Herodotus ~ Have you ever tried to do something that you had to do over and over before you accomplished the task? [...]
“When you take charge of your life, there is no longer a need to ask permission of other people or society at large. When you ask permission, you give someone veto power over your life.” ~ Geoffrey F. Abert ~ We all control our destiny, but many of us give up that control for various [...]
“Take time to deliberate; but when the time for action arrives, stop thinking and go in.” ~Napoleon Bonaparte ~ The reason some people never achieve their goals is because they are not willing to put forth the energy and do what is necessary to complete them. Are you ready to put forth the energy? Once [...]
“Organize your life around your dreams – and watch them come true.” ~ unknown ~ You can have all the tools, all the knowledge, and all the desire; but if you don’t put in the energy and effort nothing will happen. This is why it is important to organize your days to get the most [...]
“He who would be useful, strong, and happy must cease to be a passive receptacle for the negative, beggarly, and impure streams of thought; and as a wise householder commands his servants and invites his guests, so must he learn to command his desires and to say, with authority, what thoughts he shall admit into [...]
“I figured that if I said it enough, I would convince the world that I really was the greatest.” ~Muhammad Ali ~ The third major tool in your quest for realizing the the Ultimate Healthy Lifestyle is affirmations. This is another very powerful tool when used correctly. Muhammad Ali is a perfect example of the [...]
“Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible.” ~ Cherie Carter-Scott ~ In the beginning there was the word. Since there were no words in the beginning could it be [...]
“You contemplate and you wander without any worries, between heaven and earth, in your own private world, and in this way you acquire supreme freedom.”~Gao Xingjian ~ Today we will go a little deeper into one of the techniques of the big four, as I have called them. We will discuss meditation. Meditation is an [...]
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