Do you want more tools?

“The expectations of life depend upon diligence; the mechanic that would perfect his work must first sharpen his tools.” ~ Mark Twain ~ We have talked about the big four and now lets talk about some other tools that you may find helpful in manifesting your dreams. The more tools you have, as long as [...]

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Do you talk to yourself?

“He who would be useful, strong, and happy must cease to be a passive receptacle for the negative, beggarly, and impure streams of thought; and as a wise householder commands his servants and invites his guests, so must he learn to command his desires and to say, with authority, what thoughts he shall admit into [...]

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What about affirmations?

“I figured that if I said it enough, I would convince the world that I really was the greatest.” ~Muhammad Ali ~ The third major tool in your quest for realizing the the Ultimate Healthy Lifestyle is affirmations. This is another very powerful tool when used correctly. Muhammad Ali is a perfect example of the [...]

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What are some tips that will help?

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain ~ To truly enjoy the Ultimate Healthy Lifestyle [...]

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How do I break the barriers to personal change?

“Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable.” ~ Helen Keller Here are some ideas on how to break or overcome the barriers that make personal change so difficult. Breaking Through the Barriers – 6 Steps [...]

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Do other people influence your self confidence?

“Who has confidence in himself will gain the confidence of others.” ~ Leib Lazarow Sometimes we allow what others think of us limit the self confidence we feel. Here are some thoughts on that subject. Increase Your Self Confidence And Stop Caring What Others Think By Lee Tuan James One of the hardest things to [...]

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How do I build self confidence?

“Your chances of success in any undertaking can always be measured by your belief in yourself.” ~  Robert Collier Here are some tips on how to build your self confidence. 3 Tips on Building Self Confidence By Jonathan Kim How does one build self confidence is a question that most of us keep asking ourselves. [...]

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Can you see the real you?

“A strong, positive self-image is the best possible preparation for success.” ~ Joyce Brothers Many of us are unable to see who we really are. We have a self-image that has been formed by the conditioning of our society, our family and friends. With this conditioning comes a distorted view of who we are. Many [...]

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Can self talk boost your self esteem?

“He who would be useful, strong, and happy must cease to be a passive receptacle for the negative, beggarly, and impure streams of thought; and as a wise householder commands his servants and invites his guests, so must he learn to command his desires and to say, with authority, what thoughts he shall admit into [...]

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Is your self talk sabotaging you?

“Every waking moments we talk to ourselves about the things we experience. Our self-talk, the thoughts we communicate to ourselves, in turn control the way we feel and act.” ~ John Lembo Our self talk can either help us or hinder us. Here are some thoughts on how to stop sabotaging ourselves with self talk. [...]

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