Cultivating the ultimate healthy lifestyle
“Faith is not just something you have, it’s something you do.” ~Barack Obama ~ One of the hardest things about creating one’s dream life is the need for faith. Faith is belief in something which is not seen , the unknown. Man has an inbred fear of the unknown so this sets up a conflict [...]
“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture… Do not build up obstacles in your imagination.” ~ Norman Vincent Peale~ Are you familiar with the book, “Zen and the Art of Archery?” [...]
“The quality of conversation we have with ourselves directly impacts the results we experience in life and our ability to derive fulfillment at any given moment.” ~ on line motivator Have you noticed that you have an ongoing dialogue in your mind? This is self talk. What you say to yourself determines who you are. [...]
Tags: achieving success, Affirmations, Attitude, Becoming disciplined, Being happy, creating your reality, Health and wellness, Healthy lifestyle, Manifesting reality, Meditation, persistence, positive self talk, Positive thinking, self help, self image, self improvement, Visualizations, Wellness“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.”~Claude M. Bristol ~ We have talked about meditation and visualization. There is one more technique that ranks along side these two. It is affirmations. These three; meditation, visualization, and affirmations, make an unstoppable team [...]
“Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible.”~ Cherie Carter-Scott ~ Have you heard the expression, “it’s all in your mind?” This usually indicates disbelief of something someone has said. [...]
Tags: achieving success, Attitude, Becoming disciplined, Deliberate Creation, Health and wellness, Healthy lifestyle, life choice, life decisions, Manifesting reality, persistence, personal change, self discipline, self help, self improvement, setting goals, Taking action, Visualizations, Wellness“The remarkable thing we have is a choice every day regarding the attitude we will embrace for that day.”~Charles Swindoll ~ Attitude, attitude, attitude, this is our most powerful tool in life. How we think and act is guided by our attitude. We attract what we give out. If we have a positive attitude we [...]
“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” ~ Alexander Graham Bell ~ I think that one of the most difficult things we face in creating our dream life is the ability to stay focused. We are continually distracted by things going on [...]
“What you want to do , and what you can do, is limited only by what you can dream,” ~ Mike Melville ~ I remember the lesson I learned when I became a homeowner. When things started to go wrong there was no manager to call. I had to deal with the problems. I had [...]
“Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” ~Danzae Pace ~ Stress is the number one cause of illness. Stress causes tension in the body which interferes with the normal flow of our life force [...]
“You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” — Mary Pickford Each day brings us the opportunity to begin again, to start making the changes that will improve our life. If we are dissatisfied with where we [...]
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