What do you visualize?

January 13th, 2012 by admin

“Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible.” ~ Cherie Carter-Scott ~

In the beginning there was the word. Since there were no words in the beginning could it be a symbol for an image in the mind of God? In other words did God visualize the Universe before he created it?

Everything begins in the mind. You must think of something before you do it. Before the automobile someone had to see an automobile in their mind. This is visualization.

You can create anything you wish if you can see it in your mind and believe it. You create your personal universe, so why not create one that you can enjoy. The problem is that most of us simply let our universes be created for us by outside influences.

Using the art of visualization along with meditation will enhance the manifestation of the life you dream of. Visualization can be used to improve any and all areas of life. You want more money, see yourself with more money. Have health problems, see yourself healthy.

With discipline and persistence the pictures in your mind can become a part of your reality. That is, if you believe it. How does one practice visualization?

Find a quiet place where you will not be interrupted. Begin as you would meditation. Relax the muscles of your body and quiet your mind. Then see a movie screen inside your mind. You have the power to project anything you wish onto that screen.

If you want to improve your health, see yourself on that screen healthy and whole. If you want more money, see yourself on that screen acting as you would when you have the money you want.

It is good to write out a script of how you will act when you have achieved the goal you seek. Use that script to formulate the movie in your head. Play it over and over for 5 or 10 minutes.

You can combine your sittings to include both meditation and visualization. However, remember that you can not do both at the same time. So schedule time for each. You may want to meditate for 20 minutes and visualize for 10 minutes for a 30 minute session.

Also use visualization as often during the day as you can. It is like daydreaming only you are doing it with purpose. These sessions could be short, perhaps only a couple of minutes at a time.

The more you practice visualization the stronger the images become. The stronger they become the closer they are to becoming a part of your reality. Be sure to use the same scenario in your visualizations until they are realized. If you change your script often will not be successful.

TODAY’S TIP: You can use visuals to enhance your visualizations. We will talk about how to do that in a few days.

What can you see?