How do you play the game of life?

“If you must play, decide upon three things at the start: the rules of the game, the stakes, and the quitting time.” ~ Chinese Proverb ~ When playing any game it is always good to know the rules. This is true to be able to play the game of life effectively. The rules are simple, [...]

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Are you alone?

“In the sweetness of friendship let there be laughter, and sharing of pleasures.” ~ Kahlil Gibran ~ It is often hard to accomplish things when we feel we are alone. We may use this as an excuse not to attempt things. I spent several years of my life not doing the things I wanted and [...]

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What is the art of Zen?

“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture… Do not build up obstacles in your imagination.” ~ Norman Vincent Peale~ Are you familiar with the book, “Zen and the Art of Archery?” [...]

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Do you have focus?

“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” ~ Alexander Graham Bell ~ I think that one of the most difficult things we face in creating our dream life is the ability to stay focused. We are continually distracted by things going on [...]

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What can you do?

“What you want to do , and what you can do, is limited only by what you can dream,” ~ Mike Melville ~ I remember the lesson I learned when I became a homeowner. When things started to go wrong there was no manager to call. I had to deal with the problems. I had [...]

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Do you Dream?

“Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.”~Gloria Steinem ~ Life is a mind game. Everything that happens in life begins in the mind. You think about going to a movie before you actually do. You think of going to bed before you [...]

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How is your vehicle?

“The human body is a machine which winds its own springs.” ~Julien Offroy de la Mettrie, L’Homme Machine The human body is an electrically operated machine. What do I mean by that? I invite you to step outside the box. I want to give you a different way of viewing your body, for a purpose [...]

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Are you stressed?

“Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” ~Danzae Pace ~ Stress is the number one cause of illness. Stress causes tension in the body which interferes with the normal flow of our life force [...]

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Do you waste time?

“If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned how to live.” ~ Lin Yutang ~ It is said that there is a time for everything. However, we hear people all the time saying they don’t have time for this or that. It would seem that most people [...]

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Where will you be five years from today?

“Warriors take chances. Like everyone else, they fear failing, but they refuse to let fear control them.”-Ancient Samurai saying Have you even thought about where you will be five years from today? Starting today to cultivate the ultimate healthy lifestyle will result in you pretty much being where ever you want to be in five [...]

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