Is your life organized?

“Organize your life around your dreams – and watch them come true.” ~ unknown ~ You can have all the tools, all the knowledge, and all the desire; but if you don’t put in the energy and effort nothing will happen. This is why it is important to organize your days to get the most [...]

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What are some tips that will help?

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain ~ To truly enjoy the Ultimate Healthy Lifestyle [...]

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What is the Ultimate Healthy Lifestyle?

“A lifestyle can be defined as a more or less integrated set of practices which an individual embraces, not only because such practices fulfill utilitarian needs, but because they give material form to a particular narrative of self-identity.”~ Anthony Giddens ~ Today we will start taking a slightly different direction. To date my posts have [...]

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Did you get a good start?

“You pile up enough tomorrows, and you’ll find you’ve collected a lot of empty yesterdays.” ~ Professor Harold Hill (The Music Man) How did your new year start? Have you turned over a new leaf? I hope you are not one of those who made New Year’s Resolutions and can feel them start to weaken. [...]

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What have you done today to make your life better?

“Life is change. Growth is optional. Choose wisely”~ Karen Kaiser Clark The purpose of a healthy lifestyle is to structure life so as to utilize every moment to raise awareness and improve the quality of one’s life. This is done by directing the flow of one’s life towards a more positive tomorrow. As the quote [...]

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Are you grateful?

“Thanksgiving is good but thanks-living is better.” — Matthew Henry (1662-1714) Do you practice the attitude of gratitude? A grateful heart is a happy heart. Incorporating Gratitude as a part of your Ultimate healthy lifestyle goes along way to being open enough to manifest your desires. All religions speak of being grateful and giving thanks. [...]

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Would you take a penny for your thoughts?

Whatever we think about the longest becomes the strongest. ~Les Brown Whatever we think about we bring about. It is with our thoughts that we start the manifesting of our realities. When living the ultimate healthy lifestyle it is important that we choose our thoughts. Random thoughts very often are negative and can cause all [...]

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Are you a disciple?

“Discipline is the basic set of tools we require to solve life’s problems. Without discipline we can solve nothing. With only some discipline we can solve only some problems. With total discipline we can solve all problems.” ~ M. Scott Peck ~ To most people the word discipline is a dirty word and brings up [...]

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What are the keys to unleashing my potential?

“Man’s main task in life is to give birth to himself, to become what he potentially is. The most important product of his effort is his own personality.” ~ Erich Fromm quotes We end the week with some thoughts on ways to help unleash our full potential. 5 Keys to Unleash Your Maximum Potential in [...]

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How do I discover my true potential?

“Focus on your potential instead of your limitations” ~ Alan Loy McGinnis Discovering your true potential may take some effort and soul searching. Here are some thoughts on that subject. Discover Your True Potential – 8 Nuggets to Inspire You to the Greatness Inside You By Fitzgerald Mujuru The potential in a person can only [...]

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