Would you take a penny for your thoughts?

Whatever we think about the longest becomes the strongest. ~Les Brown Whatever we think about we bring about. It is with our thoughts that we start the manifesting of our realities. When living the ultimate healthy lifestyle it is important that we choose our thoughts. Random thoughts very often are negative and can cause all [...]

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How will you change?

“If the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labor, entertainment over education, delusion over truth, and doubt over confidence. The choices are ours to make. But while we curse the effect, we continue to nourish the cause.” ~ Jim Rohn I’m [...]

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Want ways to motivate yourself?

“I would much rather have regrets about not doing what people said, than regretting not doing what my heart led me to and wondering what life had been like if I’d just been myself.” ~ Brittany Renée At times it is very hard to stay motivated. Here are some tips on how to renew your [...]

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Are you working on self healing?

“In a serious or life-threatening illness, there can be many layers of imbalance concealing the depths where healing exists.” ~  Deepak Chorpa, MD I have been referring my readers to a web page each day this week. Today I would like to explain why and why I am so excited about the information contained on [...]

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How is your discipline?

“Self-discipline is an act of cultivation. It require you to connect today’s actions to tomorrow’s results. There’s a season for sowing a season for reaping. Self-discipline helps you know which is which.” ~ Gary Ryan Blair If you mention discipline to most people they will show discomfort. You will see it in their faces. However, [...]

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Want some simple tools for time management?

“I am definitely going to take a course on time management… just as soon as I can work it into my schedule.” ~ Louis E. Boone It is always nice to do things the simple way. Here are some simple tools to help manage your days. The Best Time Management Tools By Tim S Wilson [...]

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Do you have the time?

“Dost thou love life, then do not squander time, for that’s the stuff life is made of.” ~ Benjamin Franklin We often complain that we do not have time to do things we think we should. When we do that we should ask ourselves if that is really so. Take a look at your days [...]

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Can self talk boost your self esteem?

“He who would be useful, strong, and happy must cease to be a passive receptacle for the negative, beggarly, and impure streams of thought; and as a wise householder commands his servants and invites his guests, so must he learn to command his desires and to say, with authority, what thoughts he shall admit into [...]

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Is your self talk sabotaging you?

“Every waking moments we talk to ourselves about the things we experience. Our self-talk, the thoughts we communicate to ourselves, in turn control the way we feel and act.” ~ John Lembo Our self talk can either help us or hinder us. Here are some thoughts on how to stop sabotaging ourselves with self talk. [...]

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Is your self talk negative?

“The more man meditates upon good thoughts, the better will be his world and the world at large.’ ~ Confucius At the negative times in your life you will probably notice negative self talk dominating your mind. Here are some thoughts on how to stop the negativity. Negative Self Talk is the Greatest Form of [...]

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