April 20th, 2012 by admin
“To truly honour life we must sink our roots into what is holy and embrace the infinite life force while radiating love and light”. ~Michael Teal Today we want to talk about how to re-enforce and strengthen our Chi or life force. When our life force weakens or becomes restricted in flow it results in [...]
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April 16th, 2012 by admin
“The flower draws its life energy from the soil and from the sun. We are very similar. We continuously receive energy from the earth through our feet and from the air. Energy is everywhere, like love. We just have to open ourselves up to receive it.” ~Ratu Bagus ~ Today we start a multi part [...]
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November 26th, 2010 by admin
“Qigong has been shown to be effective in helping resolve digestive problems, asthma, arthritis, insomnia, pain, depression, and anxiety, as well as helping cancer, coronary heart disease, and cases of HIV/AIDS”. ~ Wong Chongxing, M.D., Director of Research a the Rel Jin Hospital in Shanghai, China Today I present an article on a simple form [...]
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May 10th, 2010 by admin
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” ~Plato This week we will discuss exercise, that dirty word. The body was meant to be used. With our modern technology and sedentary lifestyle many of us do very little each day to [...]
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November 17th, 2009 by admin
“Discipline is remembering what you want.” ~ David Campbell Today we start our explanations of some of the discipline techniques with an article on Qigong. As I mentioned yesterday, this is the discipline I have chosen. Qigong Exercises – Ancient Remedy For Modern Day Ailments By Thiagarajan Duraisamy Studies after studies are proving Qigong to [...]
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July 16th, 2009 by admin
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins I practice energy healing. Qi is the life force energy. The stronger the life force the healthier you are. Her is [...]
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March 6th, 2009 by admin
“I’m not sure ginseng is any better for you or me than a carrot, but just in case the Chinese are right, I grow it in my garden. I stick a root in a jug of gin and call it Old Duke’s Gin and Ginseng.” ~ James Duke, USDA botanist ~ Today I will feature [...]
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Tags: Attitude, Breathing, Chi, diet, eating healthy, Energy work, exercise, Health and wellness, Healthy lifestyle, Martial Arts, Qi, Qigong, reason for sickness, self help, self improvement, Wellness
