Cultivating the ultimate healthy lifestyle
“What the mind of man can conceive and believe, it can achieve.” – Napoleon Hill Ask yourself this question; Do you have some beliefs that do not serve you? The answer is probably yes. Most of us do have some beliefs that take away from our lives. Some people have beliefs that they are not [...]
“A strong, positive self-image is the best possible preparation for success.” ~ Joyce Brothers Many of us are unable to see who we really are. We have a self-image that has been formed by the conditioning of our society, our family and friends. With this conditioning comes a distorted view of who we are. Many [...]
Tags: achieving success, Attitude, Becoming disciplined, Being happy, Communications, Controlling thought, Enjoyment of life, Health and wellness, Healthy lifestyle, Life changes, Meditation, persistence, positive self talk, Positive thinking, self esteem, self help, self image, self improvement, Self motivation, self realization, thought energy, Wellness“Relentless, repetitive self talk is what changes our self-image.” ~ Denis Waitley We all talk to ourselves. In our mind we have a constant chatter, most of which is unimportant. However, if we control what we say to ourselves it can be a very important tool in transforming our lives. This week we will revisit [...]
Tags: achieving success, Attitude, Becoming disciplined, being creative, Communications, Controlling thought, Deliberate Creation, Health and wellness, Healthy lifestyle, Manifesting reality, positive self talk, Positive thinking, self help, self improvement, Self motivation, self realization, thought energy, Visualizations, Wellness“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Jalal ad-Din Rumi True growth is not possible without self awareness. Here are some ideas from another. Personal Growth Through Self Awareness By Voranc Kutnik I spent last week [...]
“Everything that irritates us about others can lead us to an understanding of ourselves.” ~ Carl Gustav Jung What do you see when you like at your mate or others? Do you see their shortcomings, their faults and weaknesses? What do you see when you look in the mirror? Do you see your shortcomings, your [...]
“There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.” ~ Dalai Lama I came across this article on brain exercise for children. Instead of my writing today’s post as usual I thought it would be important to present this information to [...]
Tags: Attitude, Communications, exercise, Fitness, Health and wellness, Healthy lifestyle, helping others, relationships, self improvement, Wellness“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” ~ Anatole France If you are not able to achieve your goals it may have something to do with your beliefs. Here is an article that may explain. Can Our Emotional Belief System Stop Us From Achieving [...]
“Let your intentions be good – embodied in good thoughts, cheerful words, and unselfish deeds – and the world will be to you a bright and happy place in which to work and play and serve.” Grenville Kleiser I am sure you have heard the expression, “Be careful of what you ask for.” The same [...]
“I’m delirious with joy. It proves that if you confront the universe with good intentions in your heart, it will reflect that and reward you intent. Usually, it just doesn’t always do it in the way you expect.” ~ J. Michael Straczynski Last week we talked about the Law of Attraction. This week we will [...]
Tags: achieving success, Attitude, Becoming disciplined, being creative, Communications, creating your reality, Enjoyment of life, Healthy lifestyle, Intuition, Law of Attraction, Life planning, Manifesting reality, Meditation, self help, self improvement, Self motivation, self realization, Wellness“Uncertainty and expectation are the joys of life.” ~ William Congreve I mentioned on Monday that expectations for others can cause problems in our relations and our lives. Today, an article on that subject. Resentment and Expectations – Big Fat Life Hold Ups by Valery Satterwhite I work with a lot of people who are [...]
Tags: Appreciation, Attitude, Becoming disciplined, Communications, Controling thought, Healthy lifestyle, relationships, thought energy, Wellness
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