Cultivating the ultimate healthy lifestyle
“The more man meditates upon good thoughts, the better will be his world and the world at large.’ ~ Confucius At the negative times in your life you will probably notice negative self talk dominating your mind. Here are some thoughts on how to stop the negativity. Negative Self Talk is the Greatest Form of [...]
“Self-suggestion makes you master of yourself.” ~ Stone, W. Clement I think this article speaks for itself. It is longer than usual but worth the read. 12 Easy Steps to Create Positive Self-Talk Leading to Your Success By Sonia M. Gallagher Have you ever noticed a trend in the thinking patterns of successful people? Have [...]
“Relentless, repetitive self talk is what changes our self-image.” ~ Denis Waitley We all talk to ourselves. In our mind we have a constant chatter, most of which is unimportant. However, if we control what we say to ourselves it can be a very important tool in transforming our lives. This week we will revisit [...]
Tags: achieving success, Attitude, Becoming disciplined, being creative, Communications, Controlling thought, Deliberate Creation, Health and wellness, Healthy lifestyle, Manifesting reality, positive self talk, Positive thinking, self help, self improvement, Self motivation, self realization, thought energy, Visualizations, Wellness“Attitudes are contagious. Are yours worth catching?” ~Dennis and Wendy Mannering Your attitude affects all areas of your life. Today we talk about you health and your attitude. Positive Attitude and Health By Rich Megale The brain is the most powerful organ in the body. The brain controls and influences every other organ in the [...]
“Attitude is a little thing that makes a big difference.” ~Winston Churchill Today I present an interesting article on a few of the different types of attitude and how to spot them. The Nature of Attitude – 3 Types of People By Don Grimme and Sheryl Grimme any of our articles deal with optimizing individual [...]
“Wherever you go, no matter what the weather, always bring your own sunshine.” ~Anthony J. D’Angelo It has been said that attitude is 90% of life. You attitude will determine how you react, or not react, to any given situation in your life. Is your glass half full or half empty? It makes a major [...]
“Visualize, ‘prayerize’, ‘actionize’, and your wishes will come true.” ~ Charles L. Allen I will end the week with a technique to make sure you are visualizing what you really want. The technique is scripting. The Art of Scripting Your Life By Jaelin K. Reece Writing a ‘life script’ is like writing a movie script. [...]
Tags: achieving success, Attitude, Becoming disciplined, being creative, Controlling thought, creating your reality, Deliberate Creation, Health and wellness, Healthy lifestyle, Manifesting reality, self help, self image, self improvement, Self motivation, self realization, setting goals, thought energy, Visualizations, Wellness“I study pitchers. I visualize pitches. That gives me a better chance every time I step into the box. That doesn’t mean I’m going to get a hit every game, but that’s one of the reasons I’ve come a long way as a hitter.” ~ Mark McGwire Our goals sometimes come with obstacles. Here are [...]
“I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice….” ~ Camille Duvall As I mentioned yesterday, using visualization to manifest your future is [...]
Tags: achieving success, Attitude, Becoming disciplined, being creative, Controlling thought, creating your reality, Health and wellness, Healthy lifestyle, Manifesting reality, Meditation, self help, self improvement, Self motivation, self realization, thought energy, Visualizations, Wellness“To accomplish great things we must first dream, then visualize, then plan… believe… act!” ~ Alfred A. Montapert Visualization is an art. The art is easy to learn but does require energy and direction. Here are some tips to make visualization easier. Tips for Mastering Visualization Techniques By Scott White Visualization is creating a mental [...]
Tags: achieving success, Attitude, Becoming disciplined, Controlling thought, Deliberate Creation, Health and wellness, Healthy lifestyle, Manifesting reality, Meditation, self help, self improvement, Self motivation, self realization, setting goals, thought energy, Visualizations, Wellness
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