Did you get a good start?

“You pile up enough tomorrows, and you’ll find you’ve collected a lot of empty yesterdays.” ~ Professor Harold Hill (The Music Man) How did your new year start? Have you turned over a new leaf? I hope you are not one of those who made New Year’s Resolutions and can feel them start to weaken. [...]

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What have you done today to make your life better?

“Life is change. Growth is optional. Choose wisely”~ Karen Kaiser Clark The purpose of a healthy lifestyle is to structure life so as to utilize every moment to raise awareness and improve the quality of one’s life. This is done by directing the flow of one’s life towards a more positive tomorrow. As the quote [...]

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Do you have an attitude?

“It’s our attitude in life that determines life’s attitude toward us.”-Earl Nightingale- The most important aspect of a healthy lifestyle and even life itself is attitude. Your attitude is determined by your belief systems. If you want to change your attitude you must change your beliefs. You have the power of choice, to decide what [...]

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Are your thoughts serving you?

First there is thought, then there is thought form, and then there is matter. ~ Abraham ~ You create your own reality. You do this by the choices you make on a daily basis. Think back to any point in your life. If you had made different choices you would be in a different place [...]

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What is your state of wellness?

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” — Thomas Merton We are living in some strange times. With all of our modern miracles in science and medicine we, as a society, are sicker now than in any time in mankind’s history. This is according to the [...]

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What is your potential?

“Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.” ~ Karen Ravn Your potential is always more no matter where you are. Today the question is what is [...]

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Is Quantum Healing the new frontier?

“On the basis of what is known about the roles of the electrical, magnetic, elastic, acoustic, thermal, gravitational and photonic energies in living systems, it appears that there are many energetic systems in the living body and many ways of influencing them. What we refer to as the “living state” and as “health” are all [...]

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Where is your faith?

“At the point where hope would otherwise become hopelessness, it becomes faith.” ~ Robert Brault As 2010 comes to a close I would like to talk about looking forward to the new year and the new you. Each day is like being born again. Each day we are presented with new opportunity to improve our [...]

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Did you give thanks?

“The Pilgrims made seven times more graves than huts.  No Americans have been more impoverished than these who, nevertheless, set aside a day of thanksgiving.” ~ H.U. Westermayer Did you enjoy your Thanksgiving? Did you use that day to reflect on what you have in your life to be thankful for? Did you give heart [...]

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How is your health?

“Although the world is full of suffering.  It is also full of overcoming it.” ~ Helen Keller We are a sick society. According to the Center for Disease Control we, as a society, are sicker now than at anytime in man’s history. How do you feel about that fact? It sickens me. With all the [...]

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