What have you done today to make your life better?

“Life is change. Growth is optional. Choose wisely”~ Karen Kaiser Clark The purpose of a healthy lifestyle is to structure life so as to utilize every moment to raise awareness and improve the quality of one’s life. This is done by directing the flow of one’s life towards a more positive tomorrow. As the quote [...]

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Do you have an attitude?

“It’s our attitude in life that determines life’s attitude toward us.”-Earl Nightingale- The most important aspect of a healthy lifestyle and even life itself is attitude. Your attitude is determined by your belief systems. If you want to change your attitude you must change your beliefs. You have the power of choice, to decide what [...]

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Are your thoughts serving you?

First there is thought, then there is thought form, and then there is matter. ~ Abraham ~ You create your own reality. You do this by the choices you make on a daily basis. Think back to any point in your life. If you had made different choices you would be in a different place [...]

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What is your state of wellness?

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” — Thomas Merton We are living in some strange times. With all of our modern miracles in science and medicine we, as a society, are sicker now than in any time in mankind’s history. This is according to the [...]

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What are the keys to unleashing my potential?

“Man’s main task in life is to give birth to himself, to become what he potentially is. The most important product of his effort is his own personality.” ~ Erich Fromm quotes We end the week with some thoughts on ways to help unleash our full potential. 5 Keys to Unleash Your Maximum Potential in [...]

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Gratitude and the Law of Attraction?

“We often take for granted the very things that most deserve our gratitude”. ~ Cynthia Ozick The Law of Attraction does not work without gratitude. Here is some thoughts the part it plays. Gratitude and the Law of Attraction – How Thankful Are You? By Jonathan Balolong Since the Law of Attraction is based on [...]

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Do you take action despite your fear?

“You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.” ~ Tony Robbins Fear can be crippling. It takes courage to move beyond the fear. Here are some thoughts on moving through the fear. Feeling Fear and Taking [...]

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Is attraction taking action?

“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” ~ Thomas Jefferson Today I present another view of the relationship of action and The Law of Attraction. Attraction Is Taking Action By Srikanth Nishtala The movie ‘Secret’ made a lot of people aware of the ‘Law of [...]

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Do you use self talk?

“Self-suggestion makes you master of yourself.” ~ Stone, W. Clement I think this article speaks for itself. It is longer than usual but worth the read. 12 Easy Steps to Create Positive Self-Talk Leading to Your Success By Sonia M. Gallagher Have you ever noticed a trend in the thinking patterns of successful people? Have [...]

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Why are you talking to yourself?

“Relentless, repetitive self talk is what changes our self-image.” ~ Denis Waitley We all talk to ourselves. In our mind we have a constant chatter, most of which is unimportant. However, if we control what we say to ourselves it can be a very important tool in transforming our lives. This week we will revisit [...]

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