What game are you playing?

“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” ~ Nelson Mandela Life is a game and we are but players. We learn to play games soon after birth. The purpose of the games we play is to [...]

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What’s in your mind’s eye?

“Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible.”~ Cherie Carter-Scott ~ Have you heard the expression, “it’s all in your mind?” This usually indicates disbelief of something someone has said. [...]

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Do you have focus?

“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” ~ Alexander Graham Bell ~ I think that one of the most difficult things we face in creating our dream life is the ability to stay focused. We are continually distracted by things going on [...]

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Where will you be five years from today?

“Warriors take chances. Like everyone else, they fear failing, but they refuse to let fear control them.”-Ancient Samurai saying Have you even thought about where you will be five years from today? Starting today to cultivate the ultimate healthy lifestyle will result in you pretty much being where ever you want to be in five [...]

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What have you done today to make your life better?

“Life is change. Growth is optional. Choose wisely”~ Karen Kaiser Clark The purpose of a healthy lifestyle is to structure life so as to utilize every moment to raise awareness and improve the quality of one’s life. This is done by directing the flow of one’s life towards a more positive tomorrow. As the quote [...]

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Do you have an attitude?

“It’s our attitude in life that determines life’s attitude toward us.”-Earl Nightingale- The most important aspect of a healthy lifestyle and even life itself is attitude. Your attitude is determined by your belief systems. If you want to change your attitude you must change your beliefs. You have the power of choice, to decide what [...]

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Are your thoughts serving you?

First there is thought, then there is thought form, and then there is matter. ~ Abraham ~ You create your own reality. You do this by the choices you make on a daily basis. Think back to any point in your life. If you had made different choices you would be in a different place [...]

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What is your state of wellness?

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” — Thomas Merton We are living in some strange times. With all of our modern miracles in science and medicine we, as a society, are sicker now than in any time in mankind’s history. This is according to the [...]

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What are the keys to unleashing my potential?

“Man’s main task in life is to give birth to himself, to become what he potentially is. The most important product of his effort is his own personality.” ~ Erich Fromm quotes We end the week with some thoughts on ways to help unleash our full potential. 5 Keys to Unleash Your Maximum Potential in [...]

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Gratitude and the Law of Attraction?

“We often take for granted the very things that most deserve our gratitude”. ~ Cynthia Ozick The Law of Attraction does not work without gratitude. Here is some thoughts the part it plays. Gratitude and the Law of Attraction – How Thankful Are You? By Jonathan Balolong Since the Law of Attraction is based on [...]

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