Is internal cleansing crucial?

“God loveth the clean.” ~ Koran Internal cleansing is such an aid to health that I believe it is crucial. Today an article promoting learning about internal cleansing. Body Cleansing Detox is Crucial – Learn How to Detox Your Body By Bruce Chen As people are discovering the significant impact detox programs and products are [...]

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Are you cleansing the total you?

“A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.” ~Lee Haney This week we will concentrate on internal cleansing of the body. Most of us take fairly good care of our outsides. That is, [...]

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Fasting for weight loss?

“The candidate was required to prepare himself by confession, fasting, and passing the night in prayer.” ~ Horatio Alger Some people use fasting as a method of losing weight. I would not recommend this because in order to keep the weight off one must change their lifestyle. You will not be able to fast for [...]

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Does fasting help detox the body?

“And while the day was coming on, Paul besought them all to take meat, saying, This day is the fourteenth day that ye have tarried and continued fasting, having taken nothing.” ~ Bible quotes Fasting is a good way to help cleanse the body from the inside out. Here is information on why you would [...]

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Can fasting heal?

After a sound drubbing followed by half a day’s fasting, I felt more like laughing than like crying; and, in half a while, all was forgotten and my wickedness began afresh and worse than ever. ~ Stijn Streuvels Fasting can be used to improve health, however one should be careful and know what they are [...]

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What is intermittent fasting?

“Hagar: What is the key to happiness? Guru: Abstinence, poverty, fasting, and celibacy” Many people practice what is called intermittent fasting. Here is an article which talks about the benefits of intermittent fasting. An Understanding Into What is Intermittent Fasting and Its Benefits. By Brandon Johanson Intermittent fasting has become quite the phenomenon these days. [...]

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When is the last time you fasted?

“The best of all medicines is resting and fasting” ~ Benjamin Franklin This week I want to talk about a tool for health and wellness that is often overlooked. That tool is fasting. There are many benefits to regular fasts. Fasting not only helps by giving the digestive system a rest but can be useful [...]

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Have you changed your eating habits?

“You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” ~ Julia Child I hope you have gained more awareness about some of the foods you have been eating. Healthy eating not only means eating healthy foods, but also not eating unhealthy foods. Many aspects of our society have [...]

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More information on food additives?

“Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly, will hardly mind anything else.” ~ Samuel Johnson Today I offer more information [...]

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Are you on a diet?

“What is food to one man may be fierce poison to others”. ~ Lucretius Many people think that drinking diet drinks will help them lose weight. Often while drinking these diet drinks they gain weight. Here is an article on the possible dangers of sugarless diet drink. Lose Weight Naturally – The Untold Dangers of [...]

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