April 20th, 2012 by admin
“To truly honour life we must sink our roots into what is holy and embrace the infinite life force while radiating love and light”. ~Michael Teal Today we want to talk about how to re-enforce and strengthen our Chi or life force. When our life force weakens or becomes restricted in flow it results in [...]
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March 16th, 2012 by admin
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”~ William Londen ~ Wednesday we talked about the health of our society. Here are some of the reasons. The environment is becoming more and more polluted. Our water is becoming more and more polluted. Our food has [...]
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March 14th, 2012 by admin
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~World Health Organization, 1948 ~ We are a society in crisis. There are several but the one I want to talk about is health. Because of advances in science and medicine we have been continually [...]
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April 21st, 2010 by admin
“God loveth the clean.” ~ Koran Internal cleansing is such an aid to health that I believe it is crucial. Today an article promoting learning about internal cleansing. Body Cleansing Detox is Crucial – Learn How to Detox Your Body By Bruce Chen As people are discovering the significant impact detox programs and products are [...]
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April 19th, 2010 by admin
“A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.” ~Lee Haney This week we will concentrate on internal cleansing of the body. Most of us take fairly good care of our outsides. That is, [...]
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April 16th, 2010 by admin
“The candidate was required to prepare himself by confession, fasting, and passing the night in prayer.” ~ Horatio Alger Some people use fasting as a method of losing weight. I would not recommend this because in order to keep the weight off one must change their lifestyle. You will not be able to fast for [...]
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April 15th, 2010 by admin
“And while the day was coming on, Paul besought them all to take meat, saying, This day is the fourteenth day that ye have tarried and continued fasting, having taken nothing.” ~ Bible quotes Fasting is a good way to help cleanse the body from the inside out. Here is information on why you would [...]
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April 14th, 2010 by admin
After a sound drubbing followed by half a day’s fasting, I felt more like laughing than like crying; and, in half a while, all was forgotten and my wickedness began afresh and worse than ever. ~ Stijn Streuvels Fasting can be used to improve health, however one should be careful and know what they are [...]
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April 13th, 2010 by admin
“Hagar: What is the key to happiness? Guru: Abstinence, poverty, fasting, and celibacy” Many people practice what is called intermittent fasting. Here is an article which talks about the benefits of intermittent fasting. An Understanding Into What is Intermittent Fasting and Its Benefits. By Brandon Johanson Intermittent fasting has become quite the phenomenon these days. [...]
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April 12th, 2010 by admin
“The best of all medicines is resting and fasting” ~ Benjamin Franklin This week I want to talk about a tool for health and wellness that is often overlooked. That tool is fasting. There are many benefits to regular fasts. Fasting not only helps by giving the digestive system a rest but can be useful [...]
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Tags: Attitude, Breathing, Chi, diet, eating healthy, Energy work, exercise, Health and wellness, Healthy lifestyle, Martial Arts, Qi, Qigong, reason for sickness, self help, self improvement, Wellness
