April 9th, 2010 by admin
“You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” ~ Julia Child I hope you have gained more awareness about some of the foods you have been eating. Healthy eating not only means eating healthy foods, but also not eating unhealthy foods. Many aspects of our society have [...]
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April 8th, 2010 by admin
“Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly, will hardly mind anything else.” ~ Samuel Johnson Today I offer more information [...]
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April 7th, 2010 by admin
“What is food to one man may be fierce poison to others”. ~ Lucretius Many people think that drinking diet drinks will help them lose weight. Often while drinking these diet drinks they gain weight. Here is an article on the possible dangers of sugarless diet drink. Lose Weight Naturally – The Untold Dangers of [...]
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April 6th, 2010 by admin
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” ~ Hippocrates As I mentioned yesterday some of the things in our food is believed to be harmful. Here is an article which talks about some [...]
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April 5th, 2010 by admin
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” ~ Mark Twain Hope you had a great Easter. Easter was one of my favorite holidays growing up because of two things. First, just before Easter each year I used [...]
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October 30th, 2009 by admin
“You know how you wake up in the morning and sometimes you look gorgeous and other times you look like you got hit by a mack truck? I realized that my mack truck is food. If I have no sugar, yeast or wine, I have no undereye bags and my skin is perfect.” ` Mariska [...]
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October 28th, 2009 by admin
“As I see it, every day you do one of two things: build health or produce disease in yourself.” ~ Adelle Davis Today we will continue on the theme of food safety. I present another guest article on the basis for food safety. A Beginner’s Guide to Food Safety by C S Lewis Have you [...]
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October 27th, 2009 by admin
“Food safety involves everybody in the food chain.” ~ Mike Johanns Yesterday I mentioned that I did not drink cow’s milk. Today I present an article which will explain some of the reasons I do not drink cow’s milk. The article is a little scientific but you will get the idea. Residues in Milk by [...]
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October 26th, 2009 by admin
“The hardest thing to explain is the glaringly evident which everybody had decided not to see.” ~ Ayn Rand In the Ultimate Healthy Lifestyle we are constantly aware of the importance of eating healthy and nutritious foods. We are often reminded to read the labels on the food products we buy. I recently experienced an [...]
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October 22nd, 2009 by admin
“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” ~ Julius Erving Almost everyone at one time or another has tried to lose weight. Most lose some weight then go back to their old habits and regain it. Each person is different so there is [...]
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Tags: Attitude, Becoming disciplined, diet, eating healthy, food, Health, Health and wellness, Healthy lifestyle, self help, self improvement, Self motivation, weight loss, Wellness
