Cultivating the ultimate healthy lifestyle
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain ~ To truly enjoy the Ultimate Healthy Lifestyle [...]
“Discipline is the basic set of tools we require to solve life’s problems. Without discipline we can solve nothing. With only some discipline we can solve only some problems. With total discipline we can solve all problems.” ~ M. Scott Peck ~ To most people the word discipline is a dirty word and brings up [...]
“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” ~Sharon Gannon This week we will take a look at yoga. Yoga has been around for ages. As with other forms of discipline, such as martial arts [...]
“Self-discipline is an act of cultivation. It require you to connect today’s actions to tomorrow’s results. There’s a season for sowing a season for reaping. Self-discipline helps you know which is which.” ~ Gary Ryan Blair If you mention discipline to most people they will show discomfort. You will see it in their faces. However, [...]
Tags: achieving success, Attitude, Becoming disciplined, changing habits, creating your reality, Disciple, Health and wellness, Healthy lifestyle, Life changes, Life planning, persistence, Positive thinking, self discipline, self esteem, self help, self image, self improvement, Self motivation, self realization, self respect, setting goals, Taking action, Wellness“The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!” ~Author Unknown The importance of strengthening your core muscles cannot be overstated. The Importance of Working Your Core Muscle Suppose that at a distance you see a short, stooped figure walking with short, slow steps. [...]
Tags: Attitude, Becoming disciplined, changing habits, Disciple, Enjoyment of life, Fitness, Health, Healthy lifestyle, self image, Self motivation, Wellness“If you must play, decide upon three things at the start: the rules of the game, the stakes, and the quitting time.” ~ Chinese Proverb ~ When playing any game it is always good to know the rules. This is true to be able to play the game of life effectively. The rules are simple, [...]
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