Cultivating the ultimate healthy lifestyle
“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” — Henri Bergson Everything changes, you cannot stop changes. You can however direct those changes so they lead you in a positive direction. You can choose to change in ways that enhance your life and bring [...]
“It’s our attitude in life that determines life’s attitude toward us.”-Earl Nightingale- The most important aspect of a healthy lifestyle and even life itself is attitude. Your attitude is determined by your belief systems. If you want to change your attitude you must change your beliefs. You have the power of choice, to decide what [...]
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” — Thomas Merton We are living in some strange times. With all of our modern miracles in science and medicine we, as a society, are sicker now than in any time in mankind’s history. This is according to the [...]
Tags: achieving success, Attitude, Being happy, creating your reality, Deliberate Creation, Enjoyment of life, Happiness, Health, Health and wellness, Healthy lifestyle, Life planning, Manifesting reality, poor health, reason for sickness, self confidence, self discipline, self healing, self help, self improvement“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~ Zig Ziglar Motivate is defined in Webster’s New World Dictionary as; to provide with, or effect as, a motive or motives, incite or impel. Therefore Motivation is something that provides us with a motive to incite [...]
“Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.” ~ Sai Baba I think most of us know the story of how Norman Cousins used laughter to heal himself. Here is a short article on using humor to heal. [...]
“On the basis of what is known about the roles of the electrical, magnetic, elastic, acoustic, thermal, gravitational and photonic energies in living systems, it appears that there are many energetic systems in the living body and many ways of influencing them. What we refer to as the “living state” and as “health” are all [...]
Tags: alternative healing, Attitude, being creative, creating your reality, energy healing, Energy work, Enjoyment of life, Health, Health and wellness, Healthy lifestyle, life choice, self discipline, self esteem, self healing, self help, self improvement, self respect, Taking action, Wellness“The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than these who, nevertheless, set aside a day of thanksgiving.” ~ H.U. Westermayer Did you enjoy your Thanksgiving? Did you use that day to reflect on what you have in your life to be thankful for? Did you give heart [...]
Tags: achieving success, Attitude, Attitude of Gratitude, Becoming disciplined, creating your reality, Depression, Enjoyment of life, Giving thanks, Happiness, Health and wellness, Healthy lifestyle, practicing gratitude, self esteem, self healing, self help, self image, self improvement, Self motivation, self realization, self respect, Wellness“Everyone in society should be a role model, not only for their own self-respect, but for respect from others.” ~ Barry Bonds Here are some ideas on how to develop self respect. Developing Your Self Respect By Irsan Komarga Creating self respect requires effort. This will pay dividends that will grow continuously. Having proper respect [...]
“A strong, positive self-image is the best possible preparation for success.” ~ Joyce Brothers Many of us are unable to see who we really are. We have a self-image that has been formed by the conditioning of our society, our family and friends. With this conditioning comes a distorted view of who we are. Many [...]
Tags: achieving success, Attitude, Becoming disciplined, Being happy, Communications, Controlling thought, Enjoyment of life, Health and wellness, Healthy lifestyle, Life changes, Meditation, persistence, positive self talk, Positive thinking, self esteem, self help, self image, self improvement, Self motivation, self realization, thought energy, Wellness“Wherever you go, no matter what the weather, always bring your own sunshine.” ~Anthony J. D’Angelo It has been said that attitude is 90% of life. You attitude will determine how you react, or not react, to any given situation in your life. Is your glass half full or half empty? It makes a major [...]
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