Did you get a good start?

“You pile up enough tomorrows, and you’ll find you’ve collected a lot of empty yesterdays.” ~ Professor Harold Hill (The Music Man) How did your new year start? Have you turned over a new leaf? I hope you are not one of those who made New Year’s Resolutions and can feel them start to weaken. [...]

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What have you done today to make your life better?

“Life is change. Growth is optional. Choose wisely”~ Karen Kaiser Clark The purpose of a healthy lifestyle is to structure life so as to utilize every moment to raise awareness and improve the quality of one’s life. This is done by directing the flow of one’s life towards a more positive tomorrow. As the quote [...]

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Do you really believe?

“The only thing that stands between a person and what they want from life is often the will to try it and the faith to believe it’s possible.” –Rich Devos I should probably explain the title of this post before you think I am losing it. It has been said that your mind is your [...]

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Are you grateful?

“Thanksgiving is good but thanks-living is better.” — Matthew Henry (1662-1714) Do you practice the attitude of gratitude? A grateful heart is a happy heart. Incorporating Gratitude as a part of your Ultimate healthy lifestyle goes along way to being open enough to manifest your desires. All religions speak of being grateful and giving thanks. [...]

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Does lack of gratitude affect health?

“What a miserable thing life is:  you’re living in clover, only the clover isn’t good enough.” ~ Bertolt Brecht, Jungle of Cities, 1924 Both an attitude of gratitude and a lack of gratitude affects health. Here is some thoughts on that subject. From Gratitude Comes Great Well-Being By Dena Lynn Most of us, at one [...]

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Are you still grateful during hard times?

“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has”. ~ Epictetus The more we come upon hard times the harder it is to remain grateful. Here is an article on why it is more important than ever in times of strife. [...]

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Gratitude and the Law of Attraction?

“We often take for granted the very things that most deserve our gratitude”. ~ Cynthia Ozick The Law of Attraction does not work without gratitude. Here is some thoughts the part it plays. Gratitude and the Law of Attraction – How Thankful Are You? By Jonathan Balolong Since the Law of Attraction is based on [...]

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Gratitude as a lifestyle?

“There is no such thing as gratitude unexpressed.  If it is unexpressed, it is plain, old-fashioned ingratitude.” ~Robert Brault Yesterday I said that Gratitude and thanksgiving should be a daily affair. Here is an opinion that it should be a lifestyle. Gratitude and Appreciation – A Way of Living By Isabella Dove We would like [...]

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Did you give thanks?

“The Pilgrims made seven times more graves than huts.  No Americans have been more impoverished than these who, nevertheless, set aside a day of thanksgiving.” ~ H.U. Westermayer Did you enjoy your Thanksgiving? Did you use that day to reflect on what you have in your life to be thankful for? Did you give heart [...]

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Does your attitude reflect gratitude?

“Happiness is an attitude.  We either make ourselves miserable, or happy and strong.  The amount of work is the same”. ~Francesca Reigler Today we end the week by discussing the most powerful attitude of all. The attitude of gratitude. A Grateful Attitude is a Key to Success By John Sprague Always maintain a positive attitude [...]

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