What do you control?

“When you take charge of your life, there is no longer a need to ask permission of other people or society at large. When you ask permission, you give someone veto power over your life.” ~ Geoffrey F. Abert ~ We all control our destiny, but many of us give up that control for various [...]

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Do you want more tools?

“The expectations of life depend upon diligence; the mechanic that would perfect his work must first sharpen his tools.” ~ Mark Twain ~ We have talked about the big four and now lets talk about some other tools that you may find helpful in manifesting your dreams. The more tools you have, as long as [...]

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Will tomorrow bring happiness?

“Be happy with what you have and are, be generous with both, and you won’t have to hunt for happiness.” — William E. Gladstone There is a saying that the grass is always greener on the other side. But, usually when we travel to the other side we find that nothing has changed. We also [...]

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What have you done today to make your life better?

“Life is change. Growth is optional. Choose wisely”~ Karen Kaiser Clark The purpose of a healthy lifestyle is to structure life so as to utilize every moment to raise awareness and improve the quality of one’s life. This is done by directing the flow of one’s life towards a more positive tomorrow. As the quote [...]

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Do you really believe?

“The only thing that stands between a person and what they want from life is often the will to try it and the faith to believe it’s possible.” –Rich Devos I should probably explain the title of this post before you think I am losing it. It has been said that your mind is your [...]

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Can you change your beliefs?

“What the mind of man can conceive and believe, it can achieve.” – Napoleon Hill Ask yourself this question; Do you have some beliefs that do not serve you? The answer is probably yes. Most of us do have some beliefs that take away from our lives. Some people have beliefs that they are not [...]

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Would you take a penny for your thoughts?

Whatever we think about the longest becomes the strongest. ~Les Brown Whatever we think about we bring about. It is with our thoughts that we start the manifesting of our realities. When living the ultimate healthy lifestyle it is important that we choose our thoughts. Random thoughts very often are negative and can cause all [...]

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How do I break the barriers to personal change?

“Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable.” ~ Helen Keller Here are some ideas on how to break or overcome the barriers that make personal change so difficult. Breaking Through the Barriers – 6 Steps [...]

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Are you in charge of your personal change?

“Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life.” ~ Herbert Otto Are you in charge or do you leave it up to Lady Luck? If you leave it to the lady you may find that luck is no lady. This may [...]

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What are the stages of personal change?

“As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to become. Take action on your behaviour. Too many people want to feel, then take action. This never works.” ~ John Maxwell Michael Searles says that there are 8 stages to personal [...]

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