Cultivating the ultimate healthy lifestyle
“All my life I have tried to pluck a thistle and plant a flower wherever the flower would grow in thought and mind.” ~ Abraham Lincoln We end this week with more thoughts on how to unleash the power hidden in your subconscious mind. Here are some basics. Secrets to Unleashing Your Super Mind Power [...]
“Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming.” ~ John Wooden Today I offer more thoughts on working with your subconscious mind. Subconscious Mind Power – How to Release the Amazing Hidden Power of Your Subconscious [...]
Tags: achieving success, Attitude, Becoming disciplined, being creative, Changing belief, Controlling thought, Health and wellness, Healthy lifestyle, Life changes, Meditation, self help, self image, self improvement, Self motivation, self realization, Taking action, Visualizations, Wellness“He who knows nothing is closer to the truth than he whose mind is filled with falsehoods and errors.” ~ Thomas Jefferson This week we are going to talk about the most important thing in living the good life. Everything begins in the mind. If this is true then the most powerful thing in our [...]
Tags: achieving success, Attitude, Becoming disciplined, Being happy, Controlling thought, Deliberate Creation, Happiness, Health and wellness, Healthy lifestyle, Life changes, life choice, Meditation, self help, self image, self improvement, Self motivation, self realization, thought energy, Visualizations, Wellness“My friend, leaving one’s comfort zone is no small chore! Trust me, I’ve learned this first hand. I can say that when all’s said and done it’s worth it!“ ~ Josh Hinds, from Leaving One’s Comfort Zone is No Small Chore Playing it safe makes some feel comfortable and they will not risk that comfort. [...]
“People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.” ~Chris Adams In our society obesity is at epidemic proportions. Here is an article on that subject. Exercise and Obesity Management – 2 Easy Steps to Get You Started By Marcus MacDonald It has [...]
Tags: Attitude, exercise, Fitness, Health, Health and wellness, Healthy lifestyle, Life changes, physical fitness, self help, self improvement, Self motivation, weight loss, Wellness“If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” ~ Barbara De Angelis All relationships are not meant to last a lifetime. Knowing when it is time to leave and having [...]
Tags: Attitude, Forgiveness, Happiness, Health and wellness, Healthy lifestyle, Life changes, life decisions, love, loving heart, relationships, self help, self improvement, Wellness“relentless, repetitive self talk is what changes our self-image.” ~ Denis Waitley If you realize that your self image is not what you want it to be you can change it. Here are some tips on how to change your self image. The Secret of Changing Your Self Image By Janet Grace Ortigas Many people [...]
“The person we believe ourselves to be will always act in a manner consistent with our self-image.” ~ Brian Tracy Many of us have low self esteem but are not aware of it. Here are some things to look for. Low Self-Esteem Signs By Ravi M Kumar Low self-esteem is a condition that plagues many [...]
“The “self image” is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.” — Dr. Maxwell Maltz Today and for this week we will talk about self image. How you see yourself will determine how you get along in life. We hear the words [...]
“Your ability to use the principle of autosuggestion will depend, very largely, upon your capacity to concentrate upon a given desire until that desire becomes a burning obsession.” ~ Napoleon Hill This week we have discussed positive self talk. As we have seen the importance of positive self talk cannot be overstated. We are what [...]
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