What are the stages of personal change?

“As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to become. Take action on your behaviour. Too many people want to feel, then take action. This never works.” ~ John Maxwell Michael Searles says that there are 8 stages to personal [...]

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Why change?

“Change is the law of life. And those who look only to the past or present are certain to miss the future.” ~ John Fitzgerald Kennedy How often have you heard someone say; I don’t want to change , I like things the way they are? One reason to change is to build self esteem [...]

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Do you know your potenial?

“Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.” ~ Wilma Rudolph Many of us, if not the majority of us, never reach their true potential. There are many reasons for this. The greatest [...]

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Are you working on self healing?

“In a serious or life-threatening illness, there can be many layers of imbalance concealing the depths where healing exists.” ~  Deepak Chorpa, MD I have been referring my readers to a web page each day this week. Today I would like to explain why and why I am so excited about the information contained on [...]

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To discipline or not to discipline?

“Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that’s real power.” ~ Clint Eastwood Self discipline is simply doing what your inner self tells you to do. Here are some thoughts on self discipline. The Discipline of Self-Discipline By Gary Ryan Blair First you establish your [...]

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How is your discipline?

“Self-discipline is an act of cultivation. It require you to connect today’s actions to tomorrow’s results. There’s a season for sowing a season for reaping. Self-discipline helps you know which is which.” ~ Gary Ryan Blair If you mention discipline to most people they will show discomfort. You will see it in their faces. However, [...]

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Are you respectful?

“I have no right, by anything I do or say, to demean a human being in his own eyes. What matters is not what I think of him; it is what he thinks of himself. To undermine a man’s self-respect is a sin.” ~ Antoine de Saint-Exupery This week we will talk about respect. We [...]

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Does self image effect weight?

“The easiest time to cure an illness is before it is accepted as a part of the self-image.” ~ Jane Roberts Self image does effect one’s weight. It is easier to lose unwanted weight if you change you self image. Here are some thoughts on the subject. Healthy Weight Loss and Your Self-Image – How [...]

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How positive is your self image?

“The “self-image” is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.” ~ Maxwell Maltz Today I present an article with tips on how to create a positive self image. How to Create Positive Self Image By Zoltan Roth Everyone who has seen an [...]

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Can you see the real you?

“A strong, positive self-image is the best possible preparation for success.” ~ Joyce Brothers Many of us are unable to see who we really are. We have a self-image that has been formed by the conditioning of our society, our family and friends. With this conditioning comes a distorted view of who we are. Many [...]

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