January 6th, 2012 by admin
“He who chooses the beginning of a road chooses the place it leads to. It is the means that determine the end.” ~ Harry Emerson Fosdick ~ To cultivate the Ultimate Healthy Lifestyle you must start from where you are. This may be easier said than done. Many of us have a distorted view of [...]
Read the rest »
January 2nd, 2012 by admin
“You pile up enough tomorrows, and you’ll find you’ve collected a lot of empty yesterdays.” ~ Professor Harold Hill (The Music Man) How did your new year start? Have you turned over a new leaf? I hope you are not one of those who made New Year’s Resolutions and can feel them start to weaken. [...]
Read the rest »
May 30th, 2011 by admin
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ~ Maria Robinson First let me apologize for not posting for a while. I may not post as regularly as I did before. I hope that you will bare with me for a while. I suggest [...]
Read the rest »
March 11th, 2011 by admin
“Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable.” ~ Helen Keller Here are some ideas on how to break or overcome the barriers that make personal change so difficult. Breaking Through the Barriers – 6 Steps [...]
Read the rest »
March 9th, 2011 by admin
“As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to become. Take action on your behaviour. Too many people want to feel, then take action. This never works.” ~ John Maxwell Michael Searles says that there are 8 stages to personal [...]
Read the rest »
March 8th, 2011 by admin
“Change is the law of life. And those who look only to the past or present are certain to miss the future.” ~ John Fitzgerald Kennedy How often have you heard someone say; I don’t want to change , I like things the way they are? One reason to change is to build self esteem [...]
Read the rest »
March 7th, 2011 by admin
“If the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labor, entertainment over education, delusion over truth, and doubt over confidence. The choices are ours to make. But while we curse the effect, we continue to nourish the cause.” ~ Jim Rohn I’m [...]
Read the rest »
February 15th, 2011 by admin
“Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.” ~ Karen Ravn Your potential is always more no matter where you are. Today the question is what is [...]
Read the rest »
January 27th, 2011 by admin
“The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be separated.” ~ Plato So called alternative medicine goes back in time further than our so called mainstream medicine. Here is a little history. Remember to come back tomorrow. I [...]
Read the rest »
November 17th, 2010 by admin
“I am not what happened to me: I am what I choose to become.” ~ Carl Gustav Jung Today I present an article on how the brain plays a part in our self healing. Engaging the Mind to Achieve Self Healing Techniques By Greg Frost The brain makes up as one of the most important [...]
Read the rest »
Tags: achieving success, Attitude, Health and wellness, Healthy lifestyle, life decisions, Life planning, persistence, self help, self improvement, Wellness
