Cultivating the ultimate healthy lifestyle
“What is opportunity, and when does it knock? It never knocks. You can wait a whole lifetime, listening, hoping, and you will hear no knocking. None at all. You are opportunity, and you must knock on the door leading to your destiny. You prepare yourself to recognize opportunity, to pursue and seize opportunity as you [...]
“The average estimate themselves by what they do, the above average by what they are.” ~ Johann Friedrich Von Schiller
There are various tools to help you improve your self esteem. You must find the one that you are comfortable with and use it. Today we have an article about one such tool, self hypnosis.
How to [...]
“He who ignores discipline despises himself, but whoever heeds correction gains understanding.” ~ Proverbs 15:32
Well we have talked about several techniques to help with the discipline in our lives. To many discipline is a dirty word. To those who feel that way their lives reflect the consequences of that lack of discipline.
Discipline is a part [...]
“Discipline is the refining fire by which talent becomes ability.” ~ Roy L. Smith
This week will be devoted to discipline. It is said that the teacher teaches what he most needs to learn. In this case it is certainly true.
I have continually struggled with discipline. Discipline is necessary to follow through on you plans in [...]
“It is exercise alone that supports the spirits, and keeps the mind in vigor.” ~ Marcus Tullius Cicero
We will end the week with a discussion on exercise routines. Do you have a routine, if not one would be helpful. Routine helps to make something a habit. This can be good or bad for your routine [...]
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” ~ Carol Welch
Today we continue with another article by Jerry James.
Best Fitness Exercises by Jerry James
When starting a fitness program people can often get discouraged as they have generally not been exercising for some time. The first few workouts can [...]
Tags: Attitude, Becoming disciplined, Fitness, Health, Healthy lifestyle, life decisions, physical fitness, Self motivation, setting goals, weight loss, Wellness“You know how you wake up in the morning and sometimes you look gorgeous and other times you look like you got hit by a mack truck? I realized that my mack truck is food. If I have no sugar, yeast or wine, I have no undereye bags and my skin is perfect.” ` Mariska [...]
Tags: changing habits, diet, eating healthy, food, Health, Healthy lifestyle, Life changes, life choice, life decisions, reason for sickness“The meaning of life is to find your gift; the purpose of life is to give it away.” ~ Self improvement Quotes
Working on improving self results in being able to make better decisions. Here are thoughts on that idea.
Self-improvement statistics guide in decision-making.
Statistics shows that about 75% of the people working today are unhappy with [...]
“Happiness is not a circus clown rolling around in a big tractor tire so that his arms and legs form ’spokes.’ Happiness is when he stops.” – Jack Handey
Stop each day to smell the roses, as the saying goes. Relax and get in touch with your happiness. Here are some thoughts on 5 minutes at [...]
“Happiness lies in the joy of achievement and the thrill of creative effort.” ~ Franklin D. Roosevelt
We are happy when our life is unfolding as we wish it to. Here are some thoughts on life’s journey.
Life Mapping: A Vision of Success
Success is more than economic gains, titles, and degrees. Planning for success is about [...]
Tags: achieving success, Appreciation, Attitude, Becoming disciplined, Being happy, creating your reality, Enjoyment of life, Happiness, Healthy lifestyle, Life changes, life choice, life decisions, Life planning, Living in the now, Manifesting reality, self image, Self motivation, setting goals
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