January 6th, 2012 by admin
“He who chooses the beginning of a road chooses the place it leads to. It is the means that determine the end.” ~ Harry Emerson Fosdick ~ To cultivate the Ultimate Healthy Lifestyle you must start from where you are. This may be easier said than done. Many of us have a distorted view of [...]
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December 9th, 2011 by admin
“Life is change. Growth is optional. Choose wisely”~ Karen Kaiser Clark The purpose of a healthy lifestyle is to structure life so as to utilize every moment to raise awareness and improve the quality of one’s life. This is done by directing the flow of one’s life towards a more positive tomorrow. As the quote [...]
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November 8th, 2011 by admin
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” — Thomas Merton We are living in some strange times. With all of our modern miracles in science and medicine we, as a society, are sicker now than in any time in mankind’s history. This is according to the [...]
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May 30th, 2011 by admin
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ~ Maria Robinson First let me apologize for not posting for a while. I may not post as regularly as I did before. I hope that you will bare with me for a while. I suggest [...]
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March 11th, 2011 by admin
“Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable.” ~ Helen Keller Here are some ideas on how to break or overcome the barriers that make personal change so difficult. Breaking Through the Barriers – 6 Steps [...]
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March 10th, 2011 by admin
“Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life.” ~ Herbert Otto Are you in charge or do you leave it up to Lady Luck? If you leave it to the lady you may find that luck is no lady. This may [...]
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March 8th, 2011 by admin
“Change is the law of life. And those who look only to the past or present are certain to miss the future.” ~ John Fitzgerald Kennedy How often have you heard someone say; I don’t want to change , I like things the way they are? One reason to change is to build self esteem [...]
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March 7th, 2011 by admin
“If the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labor, entertainment over education, delusion over truth, and doubt over confidence. The choices are ours to make. But while we curse the effect, we continue to nourish the cause.” ~ Jim Rohn I’m [...]
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February 16th, 2011 by admin
“You see things; and you say, ‘Why?’ But I dream things that never were; and I say, ‘Why not?’” ~ George Bernard Shaw As Human Beings we have great potential. The question is how do we unlock it. Unlocking Human Potential By Shei Tan Before we can unlock human potential, we need to know what [...]
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February 14th, 2011 by admin
“Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.” ~ Wilma Rudolph Many of us, if not the majority of us, never reach their true potential. There are many reasons for this. The greatest [...]
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Tags: achieving success, Attitude, Health and wellness, Healthy lifestyle, life decisions, Life planning, persistence, self help, self improvement, Wellness
