Cultivating the ultimate healthy lifestyle
“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture… Do not build up obstacles in your imagination.” ~ Norman Vincent Peale~ Are you familiar with the book, “Zen and the Art of Archery?” [...]
“The quality of conversation we have with ourselves directly impacts the results we experience in life and our ability to derive fulfillment at any given moment.” ~ on line motivator Have you noticed that you have an ongoing dialogue in your mind? This is self talk. What you say to yourself determines who you are. [...]
Tags: achieving success, Affirmations, Attitude, Becoming disciplined, Being happy, creating your reality, Health and wellness, Healthy lifestyle, Manifesting reality, Meditation, persistence, positive self talk, Positive thinking, self help, self image, self improvement, Visualizations, Wellness“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.”~Claude M. Bristol ~ We have talked about meditation and visualization. There is one more technique that ranks along side these two. It is affirmations. These three; meditation, visualization, and affirmations, make an unstoppable team [...]
“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” ~ Alexander Graham Bell ~ I think that one of the most difficult things we face in creating our dream life is the ability to stay focused. We are continually distracted by things going on [...]
“A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror.” ~ Ken Keyes Jr. ~ You are the center of your universe. You decide what type of world your universe will be. It relates to “what you give out is what you get [...]
Tags: Attitude, Being happy, creating your reality, Health and wellness, Healthy lifestyle, Intuition, love, loving heart, Meditation, relationships, self help, self improvement, Wellness“Man did not weave the web of life: he is merely a strand in it. Whatever he does to the web, he does to himself. To harm the earth is to heap contempt on its creator.”-Red Cloud, Indian Chief (1854) We hear a lot of talk about all humankind being connected, that humanity is one. [...]
“Meditation is the gateway, through which you arrive to the world of freedom.” ~ Remez Sasson There are many different techniques of meditation. However they all have the same purpose and goals. The reason people meditate may differ and encompass only part of those goals. All however agree that the benefits of meditation are many. [...]
“Your mind is your instrument. Learn to be its master and not its slave.” ~ Remez Sasson ~ There is a lot of talk and information about meditation available. I will not bore you with a lot of detailed in depth explanation of meditation. But, I do believe that everyone would benefit from its practice. [...]
“Habit is a cable; we weave a thread of it every day, and at last we cannot break it.” ~ Horace Mann (1796 – 1859) ~ We all have many habits, some good and some bad. In The Ultimate Healthy Lifestyle we cultivate habits that serve us and make our lives better. Anything that you [...]
“If you can imagine it, you can have it…. Reality is not what your eyes show your mind, but what your mind creates for your eyes to see. You are not limited by logic, the past, or the world around you. You are not even of the world around you. You are supernatural, pure spirit. [...]
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