Cultivating the ultimate healthy lifestyle
“The expectations of life depend upon diligence; the mechanic that would perfect his work must first sharpen his tools.” ~ Mark Twain ~ We have talked about the big four and now lets talk about some other tools that you may find helpful in manifesting your dreams. The more tools you have, as long as [...]
“He who would be useful, strong, and happy must cease to be a passive receptacle for the negative, beggarly, and impure streams of thought; and as a wise householder commands his servants and invites his guests, so must he learn to command his desires and to say, with authority, what thoughts he shall admit into [...]
“I figured that if I said it enough, I would convince the world that I really was the greatest.” ~Muhammad Ali ~ The third major tool in your quest for realizing the the Ultimate Healthy Lifestyle is affirmations. This is another very powerful tool when used correctly. Muhammad Ali is a perfect example of the [...]
“Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible.” ~ Cherie Carter-Scott ~ In the beginning there was the word. Since there were no words in the beginning could it be [...]
“You contemplate and you wander without any worries, between heaven and earth, in your own private world, and in this way you acquire supreme freedom.”~Gao Xingjian ~ Today we will go a little deeper into one of the techniques of the big four, as I have called them. We will discuss meditation. Meditation is an [...]
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain ~ To truly enjoy the Ultimate Healthy Lifestyle [...]
“A lifestyle can be defined as a more or less integrated set of practices which an individual embraces, not only because such practices fulfill utilitarian needs, but because they give material form to a particular narrative of self-identity.”~ Anthony Giddens ~ Today we will start taking a slightly different direction. To date my posts have [...]
“Life is change. Growth is optional. Choose wisely”~ Karen Kaiser Clark The purpose of a healthy lifestyle is to structure life so as to utilize every moment to raise awareness and improve the quality of one’s life. This is done by directing the flow of one’s life towards a more positive tomorrow. As the quote [...]
Tags: Attitude, Attitude of Gratitude, being creative, creating your reality, Deliberate Creation, Giving thanks, Health and wellness, Healthy lifestyle, Life changes, Life planning, Meditation, persistence, personal change, practicing gratitude, self help, self improvement, Visualizations, WellnessWhatever we think about the longest becomes the strongest. ~Les Brown Whatever we think about we bring about. It is with our thoughts that we start the manifesting of our realities. When living the ultimate healthy lifestyle it is important that we choose our thoughts. Random thoughts very often are negative and can cause all [...]
“The ultimate aim of karate-do lies not in victory or defeat, but in the perfection of the character of its participants.” – Gichin Funakoshi This week we will look at another great discipline for those who wish to improve the quality of their life. We have looked at QiGong, Pilates, and Yoga. Forms of the [...]
(?)
Subscribe In a ReaderYou are currently browsing the SEEDS OF WELLNESS weblog archives for 'Meditation' tag.
Longer entries are truncated. Click the headline of an entry to read it in its entirety.