Cultivating the ultimate healthy lifestyle
“Meditation is the gateway, through which you arrive to the world of freedom.” ~ Remez Sasson There are many different techniques of meditation. However they all have the same purpose and goals. The reason people meditate may differ and encompass only part of those goals. All however agree that the benefits of meditation are many. [...]
“Your mind is your instrument. Learn to be its master and not its slave.” ~ Remez Sasson ~ There is a lot of talk and information about meditation available. I will not bore you with a lot of detailed in depth explanation of meditation. But, I do believe that everyone would benefit from its practice. [...]
“What you want to do , and what you can do, is limited only by what you can dream,” ~ Mike Melville ~ I remember the lesson I learned when I became a homeowner. When things started to go wrong there was no manager to call. I had to deal with the problems. I had [...]
“Habit is a cable; we weave a thread of it every day, and at last we cannot break it.” ~ Horace Mann (1796 – 1859) ~ We all have many habits, some good and some bad. In The Ultimate Healthy Lifestyle we cultivate habits that serve us and make our lives better. Anything that you [...]
“If you can imagine it, you can have it…. Reality is not what your eyes show your mind, but what your mind creates for your eyes to see. You are not limited by logic, the past, or the world around you. You are not even of the world around you. You are supernatural, pure spirit. [...]
“Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.”~Gloria Steinem ~ Life is a mind game. Everything that happens in life begins in the mind. You think about going to a movie before you actually do. You think of going to bed before you [...]
Tags: Attitude, being creative, Controling thought, Health and wellness, Healthy lifestyle, Meditation, persistence, self help, self improvement, thought energy, Wellness“There is no old age. There is, as there always was, just you.” ~carol Matthau, O Magazine ~ When I was about 30 years old I decided to quit smoking. All went well, except I gained almost 40 pounds. So there I am sitting at my desk with my Buddha belly and looking like Bluto [...]
“You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” — Mary Pickford Each day brings us the opportunity to begin again, to start making the changes that will improve our life. If we are dissatisfied with where we [...]
“Warriors take chances. Like everyone else, they fear failing, but they refuse to let fear control them.”-Ancient Samurai saying Have you even thought about where you will be five years from today? Starting today to cultivate the ultimate healthy lifestyle will result in you pretty much being where ever you want to be in five [...]
“Life is like a game of cards. The hand that is dealt is determinism; the way you play it is free will.” — Jawaharlal Nehru I am sure you have heard the expression, “The game of Life.” Well when you look at life as a game it could make it easier to mold your life [...]
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