Cultivating the ultimate healthy lifestyle
“He who has begun is half done.” ~ Horace Today I present an informative article on goal setting and plan of actions. It is a little longer than usual but well worth the read. Goal-Setting – How to Make an Action Plan By Dehlia Buckley So you decided to start something new, be it losing [...]
“He who knows others is wise. He who knows himself is enlightened.” ~ Lao Tzu Growth is an ongoing process. Anything that aids that process is valuable. Here are thoughts on the importance of self improvement. What is the One, Single Most Important Self Improvement Tool? By Irene Conlan The other day someone asked me [...]
“Your chances of success in any undertaking can always be measured by your belief in yourself.” ~ Robert Collier A problem that many of us have is not believing in ourselves. Here are some thoughts on that subject. Self Belief and How to Boost It By John M. Sproson Self belief in much the same [...]
“It’s not who you are that holds you back, it’s who you think you’re not.” ~ Author Unknown The power of positive self talk cannot be overrated. Your self talk reflects your thoughts and your thoughts make you who you are. Here is another opinion on the power of Positive self talk. Bring on the [...]
“Self-suggestion makes you master of yourself.” ~ W. Clement Stone Today I present an article with 12 steps you can take to make positive self talk a habit and make your life more productive and abundant. It is a little longer than usual but worth the read. 12 Easy Steps to Create Positive Self-Talk Leading [...]
“We all have voices in our heads which talks to us on an almost constant basis. Our voices give us messages continually, and what they say to us affects us.” ~ Juliene Berk Today we talk about positive self talk and some examples you can use. Essential Examples of Positive Self Talk By Kristin Hutchings [...]
“If you hear a voice within you saying, ‘You are not a painter,’ then by all means paint and that voice will be silenced.” ~ Vincent Van Gogh Here is some advice and tips on how to overcome the negative self talk that we all deal with at times, some more than others. Negative Self-Talk [...]
“He who would be useful, strong, and happy must cease to be a passive receptacle for the negative, beggarly, and impure streams of thought; and as a wise householder commands his servants and invites his guests, so must he learn to command his desires and to say, with authority, what thoughts he shall admit into [...]
“A great deal of talent is lost to the world for want of a little courage. Every day sends to their graves obscure men whose timidity prevented them from making a first effort.” ~Sydney Smith I hope that you can see how important it is to believe in yourself. Low self esteem and lack of [...]
“I am convinced all of humanity is born with more gifts than we know. Most are born geniuses and just get de-geniused rapidly.” ~Buckminster Fuller Our lack of self confidence began very early in our childhood. Parents are the primary force in how their children grow up with or without self confidence. Here is how [...]
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