Cultivating the ultimate healthy lifestyle
“Wellness that is being allowed, or the wellness that is being denied, is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception, in any human or beast; because, you can patch them up again and again, and they will just find another way of reverting back to the [...]
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” — Thomas Merton We are living in some strange times. With all of our modern miracles in science and medicine we, as a society, are sicker now than in any time in mankind’s history. This is according to the [...]
Tags: achieving success, Attitude, Being happy, creating your reality, Deliberate Creation, Enjoyment of life, Happiness, Health, Health and wellness, Healthy lifestyle, Life planning, Manifesting reality, poor health, reason for sickness, self confidence, self discipline, self healing, self help, self improvement“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” ~ Tori Amos Only you have the power to heal you. prescriptions or anything else used for healing can only work if you are ready and willing to be healed. Here are some thoughts on healing [...]
“A lot of people say they want to get out of pain, and I’m sure that’s true, but they aren’t willing to make healing a high priority. They aren’t willing to look inside to see the source of their pain in order to deal with it.” ~ Lindsay Wagner This week we will continue with [...]
“I am not what happened to me: I am what I choose to become.” ~ Carl Gustav Jung Today I present an article on how the brain plays a part in our self healing. Engaging the Mind to Achieve Self Healing Techniques By Greg Frost The brain makes up as one of the most important [...]
“Eventually you will come to understand that love heals everything, and love is all there is.” ~ Gary Zukav This week will be devoted to healing, self healing to be specific. It is important to understand that all healing is self healing. Doctors do not heal, healers do not heal, medicines do not heal. Only [...]
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” ~Carol Welch Is is sometimes very easy to come up with an excuse not to exercise. Here is some advice in how to overcome the excuses. 5 Excuses Not to Exercise and How to Nip Them in the Bud! By [...]
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” ~Plato This week we will discuss exercise, that dirty word. The body was meant to be used. With our modern technology and sedentary lifestyle many of us do very little each day to [...]
Tags: Attitude, Becoming disciplined, Chi, Energy work, exercise, Fitness, Health, Health and wellness, Healthy lifestyle, physical fitness, Qi, reason for sickness, self help, self improvement, Self motivation, Wellness“For cleanness of body was ever esteemed to proceed from a due reverence to God, to society, and to ourselves.” ~ Francis Bacon No discussion of internal body cleansing would be complete without a discussion on colon cleansing. There are pros and cons to this type of internal cleansing. Here are some of them. The [...]
Tags: Attitude, Health, Health and wellness, Healthy lifestyle, Internal cleansing, reason for sickness, self help, self improvement, Wellness“God loveth the clean.” ~ Koran Internal cleansing is such an aid to health that I believe it is crucial. Today an article promoting learning about internal cleansing. Body Cleansing Detox is Crucial – Learn How to Detox Your Body By Bruce Chen As people are discovering the significant impact detox programs and products are [...]
Tags: Attitude, diet, Health, Health and wellness, Healthy lifestyle, Internal cleansing, reason for sickness, self help, self improvement, Wellness
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