April 20th, 2012 by admin
“To truly honour life we must sink our roots into what is holy and embrace the infinite life force while radiating love and light”. ~Michael Teal Today we want to talk about how to re-enforce and strengthen our Chi or life force. When our life force weakens or becomes restricted in flow it results in [...]
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March 16th, 2012 by admin
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”~ William Londen ~ Wednesday we talked about the health of our society. Here are some of the reasons. The environment is becoming more and more polluted. Our water is becoming more and more polluted. Our food has [...]
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March 14th, 2012 by admin
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~World Health Organization, 1948 ~ We are a society in crisis. There are several but the one I want to talk about is health. Because of advances in science and medicine we have been continually [...]
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November 14th, 2011 by admin
“Wellness that is being allowed, or the wellness that is being denied, is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception, in any human or beast; because, you can patch them up again and again, and they will just find another way of reverting back to the [...]
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November 8th, 2011 by admin
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” — Thomas Merton We are living in some strange times. With all of our modern miracles in science and medicine we, as a society, are sicker now than in any time in mankind’s history. This is according to the [...]
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February 1st, 2011 by admin
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” ~ Tori Amos Only you have the power to heal you. prescriptions or anything else used for healing can only work if you are ready and willing to be healed. Here are some thoughts on healing [...]
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January 31st, 2011 by admin
“A lot of people say they want to get out of pain, and I’m sure that’s true, but they aren’t willing to make healing a high priority. They aren’t willing to look inside to see the source of their pain in order to deal with it.” ~ Lindsay Wagner This week we will continue with [...]
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November 17th, 2010 by admin
“I am not what happened to me: I am what I choose to become.” ~ Carl Gustav Jung Today I present an article on how the brain plays a part in our self healing. Engaging the Mind to Achieve Self Healing Techniques By Greg Frost The brain makes up as one of the most important [...]
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November 15th, 2010 by admin
“Eventually you will come to understand that love heals everything, and love is all there is.” ~ Gary Zukav This week will be devoted to healing, self healing to be specific. It is important to understand that all healing is self healing. Doctors do not heal, healers do not heal, medicines do not heal. Only [...]
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May 11th, 2010 by admin
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” ~Carol Welch Is is sometimes very easy to come up with an excuse not to exercise. Here is some advice in how to overcome the excuses. 5 Excuses Not to Exercise and How to Nip Them in the Bud! By [...]
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Tags: Attitude, Breathing, Chi, diet, eating healthy, Energy work, exercise, Health and wellness, Healthy lifestyle, Martial Arts, Qi, Qigong, reason for sickness, self help, self improvement, Wellness
