Cultivating the ultimate healthy lifestyle
“What is opportunity, and when does it knock? It never knocks. You can wait a whole lifetime, listening, hoping, and you will hear no knocking. None at all. You are opportunity, and you must knock on the door leading to your destiny. You prepare yourself to recognize opportunity, to pursue and seize opportunity as you [...]
“relentless, repetitive self talk is what changes our self-image.” ~ Denis Waitley
If you realize that your self image is not what you want it to be you can change it. Here are some tips on how to change your self image.
The Secret of Changing Your Self Image By Janet Grace Ortigas
Many people think they are [...]
“The person we believe ourselves to be will always act in a manner consistent with our self-image.” ~ Brian Tracy
Many of us have low self esteem but are not aware of it. Here are some things to look for.
Low Self-Esteem Signs By Ravi M Kumar
Low self-esteem is a condition that plagues many people all over [...]
“A strong, positive self-image is the best possible preparation for success.” Dr. Joyce brothers
Today I offer an article on building self esteem with a positive self image.
Building Self Esteem by Creating a Positive Self Image By Martin Godden
Self esteem is the way a person thinks and feels about him or herself.
Many professionals believe self esteem [...]
“The “self image” is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.” — Dr. Maxwell Maltz
Today and for this week we will talk about self image. How you see yourself will determine how you get along in life. We hear the words low [...]
“Your ability to use the principle of autosuggestion will depend, very largely, upon your capacity to concentrate upon a given desire until that desire becomes a burning obsession.” ~ Napoleon Hill
This week we have discussed positive self talk. As we have seen the importance of positive self talk cannot be overstated. We are what we [...]
“Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil.” – John Ruskin
Last week we talked about visualization. We will continue with that subject this week. I hope that you realize the power of visualization and that you have tried it.
I cannot [...]
“Your attitude is an expression of your values, beliefs and expectations.” ~ Brian Tracy
We all live our lives with expectations. This can be a double edged sword. What expectations we hold for ourselves become a part of our lives. But, what expectations we hold for others usually bring disappointment and pain into our lives.
First lets [...]
“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” ~ Johannes A. Gaertner
This week we have concentrated on gratitude and what it means to be thankful. As I mentioned at the beginning of the week, thanksgiving is not an annual event, it [...]
“The hardest arithmetic to master is that which enables us to count our blessings.” ~ Eric Hoffer
We should count our blessing every day. Keeping a gratitude journal would accomplish this.
A Gratitude Journal – How Expressing Gratitude Can Transform Your Life in Difficult Times By Elisabeth Kuhn
A gratitude journal? What if you feel like times have [...]
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