Ready to start again?

“You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” — Mary Pickford That which we call failure is a part of everyone’s life. It is your attitude that determines if failure is a deal breaker or simply an [...]

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What are your habits?

“Habit is a cable; we weave a thread of it every day, and at last we cannot break it.” ~ Horace Mann (1796 – 1859) ~ We all have many habits, some good and some bad. In The Ultimate Healthy Lifestyle we cultivate habits that serve us and make our lives better. Anything that you [...]

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Are you part of the problem?

“Many are so caught up in their own problems that they cannot see the big picture. Often, seeing the big picture can give one the perspective that makes illusive solutions suddenly easy to visualize. One form of hope can be accessed through stepping outside of yourself and seeing the bigger picture.” ~Mr. Prophet from his [...]

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Do you give up easily?

“Some give up their designs when they have almost reached the goal; while others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before.” ~ Herodotus ~ Have you ever tried to do something that you had to do over and over before you accomplished the task? [...]

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What changes would make your life more enjoyable?

“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” — Henri Bergson Everything changes, you cannot stop changes. You can however direct those changes so they lead you in a positive direction. You can choose to change in ways that enhance your life and bring [...]

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Are you ready for a new beginning?

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ~ Maria Robinson First let me apologize for not posting for a while. I may not post as regularly as I did before. I hope that you will bare with me for a while. I suggest [...]

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How do I break the barriers to personal change?

“Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable.” ~ Helen Keller Here are some ideas on how to break or overcome the barriers that make personal change so difficult. Breaking Through the Barriers – 6 Steps [...]

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Are you in charge of your personal change?

“Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life.” ~ Herbert Otto Are you in charge or do you leave it up to Lady Luck? If you leave it to the lady you may find that luck is no lady. This may [...]

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What are the stages of personal change?

“As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to become. Take action on your behaviour. Too many people want to feel, then take action. This never works.” ~ John Maxwell Michael Searles says that there are 8 stages to personal [...]

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Why change?

“Change is the law of life. And those who look only to the past or present are certain to miss the future.” ~ John Fitzgerald Kennedy How often have you heard someone say; I don’t want to change , I like things the way they are? One reason to change is to build self esteem [...]

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