Do you need healing?

“Eventually you will come to understand that love heals everything, and love is all there is.” ~ Gary Zukav This week will be devoted to healing, self healing to be specific. It is important to understand that all healing is self healing. Doctors do not heal, healers do not heal, medicines do not heal. Only [...]

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Do you want to change your self image?

“Relentless, repetitive self talk is what changes our self-image.” ~ Denis Waitley For those of you are trying to change your self image, here are some tips. Positive Self Image – 4 Powerful Ways to Improve Your Self Image By Marlowe Aster It’s a well known principle that you can’t outperform your self image, which [...]

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Can you see the real you?

“A strong, positive self-image is the best possible preparation for success.” ~ Joyce Brothers Many of us are unable to see who we really are. We have a self-image that has been formed by the conditioning of our society, our family and friends. With this conditioning comes a distorted view of who we are. Many [...]

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Can self talk boost your self esteem?

“He who would be useful, strong, and happy must cease to be a passive receptacle for the negative, beggarly, and impure streams of thought; and as a wise householder commands his servants and invites his guests, so must he learn to command his desires and to say, with authority, what thoughts he shall admit into [...]

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Is your self talk sabotaging you?

“Every waking moments we talk to ourselves about the things we experience. Our self-talk, the thoughts we communicate to ourselves, in turn control the way we feel and act.” ~ John Lembo Our self talk can either help us or hinder us. Here are some thoughts on how to stop sabotaging ourselves with self talk. [...]

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Why are you talking to yourself?

“Relentless, repetitive self talk is what changes our self-image.” ~ Denis Waitley We all talk to ourselves. In our mind we have a constant chatter, most of which is unimportant. However, if we control what we say to ourselves it can be a very important tool in transforming our lives. This week we will revisit [...]

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Does your attitude reflect gratitude?

“Happiness is an attitude.  We either make ourselves miserable, or happy and strong.  The amount of work is the same”. ~Francesca Reigler Today we end the week by discussing the most powerful attitude of all. The attitude of gratitude. A Grateful Attitude is a Key to Success By John Sprague Always maintain a positive attitude [...]

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Have you visualized your script?

“Visualize, ‘prayerize’, ‘actionize’, and your wishes will come true.” ~  Charles L. Allen I will end the week with a technique to make sure you are visualizing what you really want. The technique is scripting. The Art of Scripting Your Life By Jaelin K. Reece Writing a ‘life script’ is like writing a movie script. [...]

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Can you visualize your goals?

“I study pitchers. I visualize pitches. That gives me a better chance every time I step into the box. That doesn’t mean I’m going to get a hit every game, but that’s one of the reasons I’ve come a long way as a hitter.” ~ Mark McGwire Our goals sometimes come with obstacles. Here are [...]

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Are you creative with visualization?

“I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice….” ~ Camille Duvall As I mentioned yesterday, using visualization to manifest your future is [...]

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