What are the steps to success?

“The person who makes a success of living is the one who see his goal steadily and aims for it unswervingly. That is dedication.” ~ Cecil B. DeMille ~ The best advice one can take is to work on manifesting one’s dreams one step at a time. Just as one goes on a journey, one [...]

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Do you give up easily?

“Some give up their designs when they have almost reached the goal; while others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before.” ~ Herodotus ~ Have you ever tried to do something that you had to do over and over before you accomplished the task? [...]

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Do you want more tools?

“The expectations of life depend upon diligence; the mechanic that would perfect his work must first sharpen his tools.” ~ Mark Twain ~ We have talked about the big four and now lets talk about some other tools that you may find helpful in manifesting your dreams. The more tools you have, as long as [...]

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Do you talk to yourself?

“He who would be useful, strong, and happy must cease to be a passive receptacle for the negative, beggarly, and impure streams of thought; and as a wise householder commands his servants and invites his guests, so must he learn to command his desires and to say, with authority, what thoughts he shall admit into [...]

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What about affirmations?

“I figured that if I said it enough, I would convince the world that I really was the greatest.” ~Muhammad Ali ~ The third major tool in your quest for realizing the the Ultimate Healthy Lifestyle is affirmations. This is another very powerful tool when used correctly. Muhammad Ali is a perfect example of the [...]

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What do you visualize?

“Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible.” ~ Cherie Carter-Scott ~ In the beginning there was the word. Since there were no words in the beginning could it be [...]

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What are some tips that will help?

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain ~ To truly enjoy the Ultimate Healthy Lifestyle [...]

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What have you done today to make your life better?

“Life is change. Growth is optional. Choose wisely”~ Karen Kaiser Clark The purpose of a healthy lifestyle is to structure life so as to utilize every moment to raise awareness and improve the quality of one’s life. This is done by directing the flow of one’s life towards a more positive tomorrow. As the quote [...]

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What are your New Year’s Resolutions?

“New Year’s is a harmless annual institution, of no particular use to anybody save as a scapegoat for promiscuous drunks, and friendly calls and humbug resolutions.” Mark Twain Here we are beginning a new year. The last one really flew. Does it not seem that time is going faster or am I just getting older. [...]

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Why are you talking to yourself?

“Relentless, repetitive self talk is what changes our self-image.” ~ Denis Waitley We all talk to ourselves. In our mind we have a constant chatter, most of which is unimportant. However, if we control what we say to ourselves it can be a very important tool in transforming our lives. This week we will revisit [...]

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