Have you caught the hope?

“The Grand essentials of happiness are: something to do, something to love, and something to hope for.” ~ Allan K. Chalmers ~ There are a lot of bloggers talking about the changes that have taken place in our society the past weeks. Today I will add my two cents worth. There are no such things [...]

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Do you have a Mentor?

“Mentor: Someone whose hindsight can become your foresight.” ~ Forsight quotes ~ It is said that everyone has something to teach us. Sometimes this is very hard to understand, but there are no accidents and each experience has a lesson. We should also learn from our parents and ancestors. We do not seem to be [...]

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Do you give up easily?

“Some give up their designs when they have almost reached the goal; while others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before.” ~ Herodotus ~ Have you ever tried to do something that you had to do over and over before you accomplished the task? [...]

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What do you control?

“When you take charge of your life, there is no longer a need to ask permission of other people or society at large. When you ask permission, you give someone veto power over your life.” ~ Geoffrey F. Abert ~ We all control our destiny, but many of us give up that control for various [...]

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What are you willing to do?

“Take time to deliberate; but when the time for action arrives, stop thinking and go in.” ~Napoleon Bonaparte ~ The reason some people never achieve their goals is because they are not willing to put forth the energy and do what is necessary to complete them. Are you ready to put forth the energy? Once [...]

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Do you want more tools?

“The expectations of life depend upon diligence; the mechanic that would perfect his work must first sharpen his tools.” ~ Mark Twain ~ We have talked about the big four and now lets talk about some other tools that you may find helpful in manifesting your dreams. The more tools you have, as long as [...]

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Do you talk to yourself?

“He who would be useful, strong, and happy must cease to be a passive receptacle for the negative, beggarly, and impure streams of thought; and as a wise householder commands his servants and invites his guests, so must he learn to command his desires and to say, with authority, what thoughts he shall admit into [...]

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What about affirmations?

“I figured that if I said it enough, I would convince the world that I really was the greatest.” ~Muhammad Ali ~ The third major tool in your quest for realizing the the Ultimate Healthy Lifestyle is affirmations. This is another very powerful tool when used correctly. Muhammad Ali is a perfect example of the [...]

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What do you visualize?

“Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible.” ~ Cherie Carter-Scott ~ In the beginning there was the word. Since there were no words in the beginning could it be [...]

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Are you meditating?

“You contemplate and you wander without any worries, between heaven and earth, in your own private world, and in this way you acquire supreme freedom.”~Gao Xingjian ~ Today we will go a little deeper into one of the techniques of the big four, as I have called them. We will discuss meditation. Meditation is an [...]

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